Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:45 | 1.02 | 02:42 | 22.25 | 4 | 0 | 0 | 0 | 0 | |
00:03:14 | 0.98 | 03:18 | 18.19 | 1 | 0 | 0 | 0 | 0 | |
00:03:18 | 1.04 | 03:10 | 18.91 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 0.96 | 03:13 | 18.68 | -1 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.03 | 02:58 | 20.26 | -1 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.97 | 03:02 | 19.73 | 2 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.01 | 02:46 | 21.64 | -3 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.01 | 02:50 | 21.14 | 2 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.99 | 02:53 | 20.84 | 1 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | -1 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.99 | 02:59 | 20.14 | -1 | 0 | 0 | 0 | 0 | |
00:03:09 | 1.03 | 03:03 | 19.62 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 0.97 | 03:11 | 18.88 | 0 | 0 | 0 | 0 | 0 | |
00:03:09 | 1.03 | 03:03 | 19.62 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.97 | 03:06 | 19.40 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1.06 | 03:04 | 19.57 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.94 | 03:16 | 18.39 | 1 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 1 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.01 | 03:01 | 19.87 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.99 | 03:05 | 19.48 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 1.02 | 03:08 | 19.13 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 0.98 | 03:09 | 19.07 | 1 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 1 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 0 | 0 | 0 | 0 | 0 | |
00:03:22 | 1.01 | 03:20 | 18.00 | 3 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.99 | 03:12 | 18.76 | 1 | 0 | 0 | 0 | 0 | |
00:03:19 | 1.02 | 03:15 | 18.45 | 2 | 0 | 0 | 0 | 0 | |
00:03:23 | 0.99 | 03:25 | 17.56 | 9 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.03 | 02:48 | 21.43 | -7 | 0 | 0 | 0 | 0 | |
00:03:13 | 0.97 | 03:19 | 18.09 | 2 | 0 | 0 | 0 | 0 | |
00:03:18 | 1.05 | 03:09 | 19.09 | 3 | 0 | 0 | 0 | 0 | |
00:03:18 | 0.95 | 03:28 | 17.27 | 1 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 5 | 0 | 0 | 0 | 0 | |
00:03:44 | 0.99 | 03:46 | 15.91 | 4 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 3 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 6 | 0 | 0 | 0 | 0 | |
00:03:18 | 1.02 | 03:14 | 18.55 | 6 | 0 | 0 | 0 | 0 | |
00:03:22 | 0.98 | 03:26 | 17.47 | 8 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.01 | 02:48 | 21.39 | -5 | 0 | 0 | 0 | 0 | |
00:03:24 | 0.99 | 03:26 | 17.47 | 4 | 0 | 0 | 0 | 0 | |
00:03:30 | 1.03 | 03:24 | 17.66 | 7 | 0 | 0 | 0 | 0 | |
00:03:17 | 0.97 | 03:23 | 17.73 | 4 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.01 | 02:47 | 21.51 | 5 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.99 | 02:44 | 22.00 | 8 | 0 | 0 | 0 | 0 | |
00:03:12 | 1.03 | 03:06 | 19.31 | 9 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.98 | 02:47 | 21.51 | 6 | 0 | 0 | 0 | 0 | |
00:03:01 | 1.03 | 02:56 | 20.49 | 10 | 0 | 0 | 0 | 0 | |
00:03:06 | 0.96 | 03:14 | 18.58 | 6 | 0 | 0 | 0 | 0 | |
00:03:27 | 1.03 | 03:21 | 17.91 | 13 | 0 | 0 | 0 | 0 | |
00:04:20 | 0.98 | 04:25 | 13.57 | 10 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 27 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -13 | 0 | 0 | 0 | 0 | |
00:03:35 | 1.01 | 03:33 | 16.91 | 21 | 0 | 0 | 0 | 0 | |
00:05:12 | 0.99 | 05:15 | 11.42 | 41 | 0 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 39 | 0 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 77 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 39 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -35 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -47 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -39 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -45 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -35 | 0 | 0 | 0 | 0 | |
00:02:17 | 1.04 | 02:12 | 27.33 | -11 | 0 | 0 | 0 | 0 | |
00:01:59 | 0.96 | 02:04 | 29.04 | -17 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.01 | 02:31 | 23.76 | -8 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.99 | 02:05 | 28.74 | -11 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.01 | 01:49 | 33.05 | -8 | 0 | 0 | 0 | 0 | |
00:02:19 | 0.99 | 02:20 | 25.64 | -8 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.02 | 02:29 | 24.16 | -7 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.98 | 02:35 | 23.21 | -7 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.01 | 02:55 | 20.54 | -4 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.99 | 03:06 | 19.37 | -6 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -3 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | -2 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | -2 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -3 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -3 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 1 | 0 | 0 | 0 | 0 | |
00:04:44 | 1.01 | 04:41 | 12.80 | 20 | 0 | 0 | 0 | 0 | |
00:04:20 | 0.99 | 04:23 | 13.71 | 18 | 0 | 0 | 0 | 0 | |
00:04:03 | 1.03 | 03:56 | 15.26 | 30 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.98 | 03:19 | 18.09 | 11 | 0 | 0 | 0 | 0 | |
00:01:26 | 0.99 | 01:27 | 41.44 | -38 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -16 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -34 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 6 | 0 | 0 | 0 | 0 | |
00:05:13 | 1.01 | 05:10 | 11.62 | 49 | 0 | 0 | 0 | 0 | |
00:03:51 | 0.99 | 03:53 | 15.43 | 14 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -32 | 0 | 0 | 0 | 0 | |
00:01:26 | 0.99 | 01:27 | 41.44 | -36 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.02 | 02:50 | 21.23 | 0 | 0 | 0 | 0 | 0 | |
00:04:07 | 0.98 | 04:12 | 14.28 | 29 | 0 | 0 | 0 | 0 | |
00:03:55 | 1.02 | 03:50 | 15.63 | 7 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.99 | 01:50 | 32.70 | -23 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -18 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -7 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -3 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | -1 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | -4 | 0 | 0 | 0 | 0 | |
00:03:11 | 0.99 | 03:13 | 18.66 | 3 | 0 | 0 | 0 | 0 | |
00:03:23 | 1.05 | 03:13 | 18.62 | 2 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.95 | 02:58 | 20.24 | -8 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | -3 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | -1 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.03 | 02:59 | 20.15 | -1 | 0 | 0 | 0 | 0 | |
00:03:16 | 0.97 | 03:22 | 17.82 | -1 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.01 | 02:51 | 21.02 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.99 | 02:59 | 20.14 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.01 | 03:01 | 19.87 | -2 | 0 | 0 | 0 | 0 | |
00:03:16 | 0.99 | 03:18 | 18.18 | 2 | 0 | 0 | 0 | 0 | |
00:03:14 | 1.01 | 03:12 | 18.74 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.99 | 02:54 | 20.72 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.05 | 02:34 | 23.33 | -2 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.95 | 02:48 | 21.38 | -2 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.01 | 02:33 | 23.46 | -1 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.99 | 02:31 | 23.92 | -2 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.01 | 02:37 | 22.87 | -1 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.99 | 02:33 | 23.60 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.04 | 02:50 | 21.15 | -1 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.96 | 02:56 | 20.45 | -1 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 3 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -1 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.04 | 02:39 | 22.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.96 | 02:50 | 21.20 | 0 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | -1 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | -1 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.02 | 02:54 | 20.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.98 | 02:46 | 21.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 1 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.01 | 02:42 | 22.17 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.01 | 02:29 | 24.24 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.98 | 02:49 | 21.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.05 | 02:46 | 21.72 | -1 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.96 | 02:43 | 22.15 | 1 | 0 | 0 | 0 | 0 | |
00:02:51 | 1.03 | 02:46 | 21.68 | -1 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.97 | 03:02 | 19.73 | 0 | 0 | 0 | 0 | 0 | |
00:03:18 | 1.05 | 03:09 | 19.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.95 | 03:01 | 19.88 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.01 | 02:41 | 22.31 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.99 | 02:33 | 23.60 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 0 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -1 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.05 | 03:01 | 19.89 | 1 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.96 | 02:49 | 21.33 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.03 | 02:48 | 21.43 | 1 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.97 | 03:21 | 17.91 | 4 | 0 | 0 | 0 | 0 | |
00:03:15 | 1.02 | 03:11 | 18.83 | -1 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.98 | 02:47 | 21.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.03 | 02:37 | 22.89 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.96 | 02:49 | 21.33 | 0 | 0 | 0 | 0 | 0 | |
00:03:28 | 1.01 | 03:26 | 17.48 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.99 | 02:36 | 23.14 | -1 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 3 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.99 | 02:54 | 20.72 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.06 | 02:22 | 25.27 | -2 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.94 | 02:43 | 22.12 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.04 | 02:43 | 22.02 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.96 | 03:08 | 19.20 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | 0 | 0 | 0 | 0 | 0 | |
00:01:59 | 0.99 | 02:00 | 29.95 | 1 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 1 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.99 | 02:46 | 21.73 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 1.01 | 03:12 | 18.74 | -1 | 0 | 0 | 0 | 0 | |
00:03:18 | 0.99 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:37 | 1.01 | 03:35 | 16.76 | 0 | 0 | 0 | 0 | 0 | |
00:03:38 | 0.99 | 03:40 | 16.35 | 1 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -1 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 2 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 0 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.01 | 02:09 | 27.97 | 1 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | 0 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.01 | 02:11 | 27.55 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.99 | 02:25 | 24.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 1.01 | 02:26 | 24.73 | 0 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.99 | 02:35 | 23.29 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -2 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.01 | 02:42 | 22.17 | 1 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 2 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | -1 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.02 | 02:31 | 23.84 | -3 | 0 | 0 | 0 | 0 | |
00:02:21 | 0.98 | 02:24 | 25.02 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.02 | 02:42 | 22.25 | 3 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.99 | 02:58 | 20.25 | -1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.01 | 02:47 | 21.51 | 1 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.98 | 02:19 | 25.94 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.01 | 02:37 | 22.87 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.99 | 02:42 | 22.28 | 0 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.49 | 03:36 | 16.64 | 0 | 0 | 0 | 0 | 0 |