solyomg túra
Sport
(edzés)
Edzés ideje
09:14:46Távolság
40.74 km Szint: 145 mTempó
13:37 p/km (4.41 km/h)Pulzus
Átlag
65
Minimum
48
Maximum
94
Útvonalad térképen
Szintemelkedés 145 m
Átlagos pulzus: 65 bpm
Átlagos lépésszám: 48
Átlagos teljesítmény: 55 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:34 | 1 | 11:34 | 5.19 | 0 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | -2 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 0 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 1 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 3 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 3 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 4 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 2 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 0 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | -12 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 4 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 1 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | 3 | 0 | 0 | 0 | |
| 00:13:20 | 1 | 13:20 | 4.50 | 2 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 0 | 0 | 0 | 0 | |
| 00:15:37 | 1 | 15:37 | 3.84 | 5 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 3 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 3 | 0 | 0 | 0 | |
| 00:48:56 | 1 | 48:56 | 1.23 | 5 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 5 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | -2 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 0 | 0 | 0 | 0 | |
| 00:15:27 | 1 | 15:27 | 3.88 | 1 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | -1 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 0 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | 0 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | -2 | 0 | 0 | 0 | |
| 00:24:50 | 1 | 24:50 | 2.42 | -3 | 0 | 0 | 0 | |
| 00:13:34 | 1 | 13:34 | 4.42 | -3 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 0 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 0 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 2 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 1 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | -3 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | -1 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | -1 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | -3 | 0 | 0 | 0 | |
| 00:13:04 | 1 | 13:04 | 4.59 | -2 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 0 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | 0 | 0 | 0 | 0 | |
| 00:09:06 | 0.74 | 12:18 | 4.88 | 1 | 0 | 0 | 0 |
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