Edzésleírás
Szülinapi futás
3. kör Andival, 5-6. kör Lacival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:23:54 | 4.2 | 05:41 | 10.54 | 0 | 0 | 0 | 0 | |
00:30:07 | 5.15 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:29:27 | 5 | 05:53 | 10.19 | 0 | 0 | 0 | 0 | |
00:31:04 | 5 | 06:13 | 9.66 | 0 | 0 | 0 | 0 | |
00:27:51 | 5 | 05:34 | 10.77 | 0 | 0 | 0 | 0 | |
00:29:22 | 5 | 05:52 | 10.22 | 0 | 0 | 0 | 0 | |
00:31:04 | 5.15 | 06:02 | 9.95 | 0 | 0 | 0 | 0 |