Zsigmond 84 futás
Sport
(edzés)
Edzés ideje
03:08:10Távolság
30.63 km Szint: 1079 mTempó
06:09 p/km (9.77 km/h)Pulzus
Átlag
143
Minimum
79
Maximum
180
Útvonalad térképen
Szintemelkedés 1079 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:47 | 1 | 06:47 | 8.85 | 66 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -45 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 7 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -28 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -55 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 104 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 104 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -84 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 2 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 7 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -79 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 62 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 61 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 54 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 3 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 0 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 19 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -28 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -90 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -25 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -50 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -29 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 0 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -73 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -36 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 68 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 116 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 0.63 | 04:43 | 12.74 | -54 | 0 | 0 | 0 |
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