Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:49 | 1 | 04:49 | 12.46 | 1 | 0 | 0 | 0 | |
00:05:02 | 1.01 | 04:59 | 12.04 | -5 | 0 | 0 | 0 | |
00:04:51 | 0.99 | 04:54 | 12.25 | -5 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -3 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -5 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 0 | 0 | 0 | 0 | |
00:04:50 | 1.01 | 04:47 | 12.54 | 1 | 0 | 0 | 0 | |
00:04:40 | 0.99 | 04:43 | 12.73 | 2 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -3 | 0 | 0 | 0 | |
00:04:57 | 1.01 | 04:54 | 12.24 | 0 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
00:05:04 | 0.99 | 05:07 | 11.72 | -1 | 0 | 0 | 0 | |
00:05:26 | 1.01 | 05:23 | 11.15 | 4 | 0 | 0 | 0 | |
00:05:10 | 0.99 | 05:13 | 11.50 | 2 | 0 | 0 | 0 | |
00:05:18 | 1.01 | 05:15 | 11.43 | 9 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 3 | 0 | 0 | 0 | |
00:05:36 | 0.99 | 05:39 | 10.61 | 17 | 0 | 0 | 0 | |
00:05:40 | 1.01 | 05:37 | 10.69 | 14 | 0 | 0 | 0 | |
00:02:21 | 0.44 | 05:20 | 11.23 | -10 | 0 | 0 | 0 |