firex bringázás

Lunch Mountain Bike Ride2022.09.22 Csütörtök, 11:55:03

Sport


(edzés)

Edzés ideje

03:14:27

Távolság

58.5 km Szint: 742 m

Tempó

03:19 p/km (18.05 km/h)

Útvonalad térképen

Szintemelkedés 742 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:34 1 02:34 23.38 5 0 0 0 0
00:03:02 1 03:02 19.78 15 0 0 0 0
00:03:18 1.01 03:16 18.36 27 0 0 0 0
00:01:43 0.99 01:44 34.60 -55 0 0 0 0
00:02:28 1 02:28 24.32 3 0 0 0 0
00:02:46 1 02:46 21.69 24 0 0 0 0
00:03:08 1 03:08 19.15 23 0 0 0 0
00:02:52 1 02:52 20.93 15 0 0 0 0
00:01:51 1 01:51 32.43 -13 0 0 0 0
00:01:39 1 01:39 36.36 -20 0 0 0 0
00:02:03 1 02:03 29.27 -5 0 0 0 0
00:02:11 1 02:11 27.48 -5 0 0 0 0
00:02:21 0.99 02:22 25.28 0 0 0 0 0
00:03:14 1 03:14 18.56 28 0 0 0 0
00:02:47 1 02:47 21.56 6 0 0 0 0
00:02:29 1.01 02:28 24.40 -3 0 0 0 0
00:03:04 0.99 03:06 19.37 6 0 0 0 0
00:04:03 1 04:03 14.81 29 0 0 0 0
00:06:10 1 06:10 9.73 71 0 0 0 0
00:05:50 1 05:50 10.29 41 0 0 0 0
00:03:21 1 03:21 17.91 -40 0 0 0 0
00:05:38 1 05:38 10.65 -50 0 0 0 0
00:04:25 1 04:25 13.58 -36 0 0 0 0
00:04:16 1 04:16 14.06 -28 0 0 0 0
00:04:56 1 04:56 12.16 33 0 0 0 0
00:04:56 1 04:56 12.16 31 0 0 0 0
00:04:05 1 04:05 14.69 -4 0 0 0 0
00:03:20 1 03:20 18.00 -62 0 0 0 0
00:02:18 1 02:18 26.09 -41 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:02:38 1 02:38 22.78 6 0 0 0 0
00:03:14 1 03:14 18.56 15 0 0 0 0
00:01:58 1 01:58 30.51 -23 0 0 0 0
00:02:51 1 02:51 21.05 10 0 0 0 0
00:03:10 1 03:10 18.95 13 0 0 0 0
00:05:25 1 05:25 11.08 47 0 0 0 0
00:03:44 1 03:44 16.07 25 0 0 0 0
00:02:34 0.99 02:36 23.14 -12 0 0 0 0
00:04:01 1.01 03:59 15.09 -16 0 0 0 0
00:05:56 1 05:56 10.11 -10 0 0 0 0
00:02:48 0.99 02:50 21.21 1 0 0 0 0
00:02:05 1 02:05 28.80 -26 0 0 0 0
00:04:05 1 04:05 14.69 31 0 0 0 0
00:02:43 1 02:43 22.09 -27 0 0 0 0
00:02:10 1 02:10 27.69 -11 0 0 0 0
00:02:49 1 02:49 21.30 -11 0 0 0 0
00:03:06 1 03:06 19.35 1 0 0 0 0
00:04:40 1 04:40 12.86 13 0 0 0 0
00:03:58 1 03:58 15.13 20 0 0 0 0
00:03:22 1 03:22 17.82 -7 0 0 0 0
00:03:48 1 03:48 15.79 10 0 0 0 0
00:02:34 1 02:34 23.38 -21 0 0 0 0
00:01:53 0.99 01:54 31.54 -20 0 0 0 0
00:02:48 1 02:48 21.43 -6 0 0 0 0
00:05:36 1 05:36 10.71 45 0 0 0 0
00:02:25 1 02:25 24.83 -18 0 0 0 0
00:03:41 1 03:41 16.29 -25 0 0 0 0
00:03:26 1 03:26 17.48 2 0 0 0 0
00:01:42 0.53 03:12 18.71 -1 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!