Edzésleírás
Élveztem. Lemerült az óra. Amúgy a vége olyan 16 kili lett kb.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:44 | 1 | 06:44 | 8.91 | -53 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 8 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 39 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | -26 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 26 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 14 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -11 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 6 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -9 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -43 | 0 | 0 | 0 | |
00:08:37 | 0.95 | 09:04 | 6.62 | 28 | 0 | 0 | 0 |