Szőke Péter bringázás

Afternoon Ride2022.09.13 Kedd, 16:20:00

Sport


(edzés)

Edzés ideje

03:44:19

Távolság

92.6 km Szint: 830 m

Tempó

02:25 p/km (24.77 km/h)

Pulzus

Átlag
114
Minimum
65
Maximum
149

Edzésleírás

35051

114/67,149/88

25 km/h

25041

2237

3733

2079/50

melóból-s.petri-muhi-h.keresztúr-lerakó-emőd-kisgyőr(21048-111/118)-mocsolyás elág(958-123/116)-sályi elág(1225-128/105)-tető(1624-136/134)-bszt+(1051-124/104)-ölt(309-102/101)-ht(808-111/135)-haza sötétben(3907-107/114)

Útvonalad térképen

Szintemelkedés 830 m

Átlagos pulzus: 114 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:19 1 05:19 11.29 -10 0 0 0 0
00:03:05 1 03:05 19.46 -6 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:03:05 1 03:05 19.46 -2 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:02:16 1 02:16 26.47 -1 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:02:10 0.99 02:11 27.42 0 0 0 0 0
00:02:04 1.01 02:03 29.32 -1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:49 1 01:49 33.03 1 0 0 0 0
00:01:57 0.99 01:58 30.46 -1 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:13 1 02:13 27.07 -1 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:07 1 02:07 28.35 -1 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:22 1 02:22 25.35 6 0 0 0 0
00:02:03 1 02:03 29.27 -7 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:21 0.99 02:22 25.28 0 0 0 0 0
00:02:18 1.01 02:17 26.35 0 0 0 0 0
00:02:04 1 02:04 29.03 -3 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:17 1 02:17 26.28 -1 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:02:11 1 02:11 27.48 2 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:10 1 02:10 27.69 3 0 0 0 0
00:02:21 1 02:21 25.53 10 0 0 0 0
00:01:54 1 01:54 31.58 -11 0 0 0 0
00:02:16 1 02:16 26.47 3 0 0 0 0
00:02:23 1 02:23 25.17 4 0 0 0 0
00:02:37 1 02:37 22.93 23 0 0 0 0
00:02:14 1 02:14 26.87 9 0 0 0 0
00:02:09 1 02:09 27.91 10 0 0 0 0
00:01:48 1 01:48 33.33 -10 0 0 0 0
00:01:39 1 01:39 36.36 -19 0 0 0 0
00:02:09 0.99 02:10 27.63 2 0 0 0 0
00:02:13 1.01 02:12 27.34 2 0 0 0 0
00:02:34 0.99 02:36 23.14 3 0 0 0 0
00:02:48 1 02:48 21.43 25 0 0 0 0
00:03:21 1 03:21 17.91 36 0 0 0 0
00:02:09 1 02:09 27.91 -4 0 0 0 0
00:02:10 1 02:10 27.69 8 0 0 0 0
00:01:53 1 01:53 31.86 -15 0 0 0 0
00:02:02 1 02:02 29.51 -7 0 0 0 0
00:02:51 1 02:51 21.05 16 0 0 0 0
00:02:50 1.01 02:48 21.39 13 0 0 0 0
00:01:47 1 01:47 33.64 -29 0 0 0 0
00:04:18 1 04:18 13.95 61 0 0 0 0
00:03:34 1 03:34 16.82 35 0 0 0 0
00:04:22 1 04:22 13.74 54 0 0 0 0
00:03:20 1 03:20 18.00 29 0 0 0 0
00:02:26 1 02:26 24.66 -3 0 0 0 0
00:05:34 1 05:34 10.78 83 0 0 0 0
00:03:56 1 03:56 15.25 40 0 0 0 0
00:05:15 1 05:15 11.43 74 0 0 0 0
00:03:23 1 03:23 17.73 21 0 0 0 0
00:02:51 1 02:51 21.05 10 0 0 0 0
00:03:42 1 03:42 16.22 34 0 0 0 0
00:03:12 1 03:12 18.75 3 0 0 0 0
00:02:04 1 02:04 29.03 -9 0 0 0 0
00:01:53 1 01:53 31.86 -22 0 0 0 0
00:02:10 1 02:10 27.69 -9 0 0 0 0
00:02:13 1.01 02:12 27.34 -34 0 0 0 0
00:01:36 1 01:36 37.50 -60 0 0 0 0
00:01:45 1 01:45 34.29 -55 0 0 0 0
00:02:07 0.99 02:08 28.06 -64 0 0 0 0
00:01:53 1 01:53 31.86 -27 0 0 0 0
00:01:54 1 01:54 31.58 -8 0 0 0 0
00:01:38 1 01:38 36.73 -47 0 0 0 0
00:01:26 1 01:26 41.86 -38 0 0 0 0
00:01:31 0.99 01:32 39.16 -20 0 0 0 0
00:02:17 1 02:17 26.28 -9 0 0 0 0
00:01:40 1.01 01:39 36.36 -9 0 0 0 0
00:01:47 0.99 01:48 33.31 -13 0 0 0 0
00:02:03 1 02:03 29.27 -10 0 0 0 0
00:01:52 1 01:52 32.14 -9 0 0 0 0
00:02:32 1 02:32 23.68 -3 0 0 0 0
00:02:26 1 02:26 24.66 11 0 0 0 0
00:02:35 1 02:35 23.23 12 0 0 0 0
00:02:40 1 02:40 22.50 9 0 0 0 0
00:01:17 0.3 04:17 14.03 14 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!