Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:03 | 1 | 07:03 | 8.51 | 8 | 76 | 147 | 117 | |
00:10:02 | 1 | 10:02 | 5.98 | 103 | 128 | 163 | 149 | |
00:10:17 | 1 | 10:17 | 5.83 | 99 | 137 | 169 | 152 | |
00:14:29 | 1 | 14:29 | 4.14 | 70 | 85 | 167 | 140 | |
00:06:01 | 1 | 06:01 | 9.97 | 0 | 115 | 147 | 132 | |
00:08:48 | 1 | 08:48 | 6.82 | 18 | 109 | 162 | 137 | |
00:05:22 | 1 | 05:22 | 11.18 | 2 | 152 | 162 | 158 | |
00:06:28 | 1 | 06:28 | 9.28 | 19 | 138 | 165 | 155 | |
00:08:36 | 1 | 08:36 | 6.98 | 8 | 107 | 161 | 135 | |
00:07:07 | 1 | 07:07 | 8.43 | 21 | 127 | 164 | 146 | |
00:11:12 | 1 | 11:12 | 5.36 | 137 | 122 | 177 | 157 | |
00:09:21 | 1 | 09:21 | 6.42 | 96 | 140 | 177 | 162 | |
00:06:42 | 1 | 06:42 | 8.96 | 34 | 149 | 175 | 161 | |
00:07:13 | 1 | 07:13 | 8.31 | 28 | 119 | 164 | 148 | |
00:06:29 | 1 | 06:29 | 9.25 | 14 | 121 | 160 | 146 | |
00:06:04 | 1 | 06:04 | 9.89 | 3 | 129 | 156 | 145 | |
00:04:58 | 1 | 04:58 | 12.08 | 0 | 143 | 160 | 151 | |
00:08:01 | 1 | 08:01 | 7.48 | 13 | 117 | 163 | 144 | |
00:06:27 | 1 | 06:27 | 9.30 | 24 | 138 | 172 | 158 | |
00:06:00 | 1 | 06:00 | 10.00 | 7 | 146 | 167 | 159 | |
00:09:43 | 1 | 09:43 | 6.17 | 81 | 122 | 167 | 151 | |
00:05:17 | 1 | 05:17 | 11.36 | 6 | 139 | 170 | 159 | |
00:04:59 | 1 | 04:59 | 12.04 | 2 | 162 | 173 | 168 | |
00:05:17 | 1 | 05:17 | 11.36 | 1 | 152 | 173 | 163 | |
00:02:04 | 0.05 | 41:20 | 1.45 | 1 | 120 | 158 | 140 |