Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:57 | 1 | 08:57 | 6.70 | 12 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | 15 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | 20 | 0 | 0 | 0 | |
00:10:37 | 1 | 10:37 | 5.65 | 21 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | -6 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | 0 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 26 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | 57 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | 53 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | 52 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | 66 | 0 | 0 | 0 | |
00:15:23 | 1 | 15:23 | 3.90 | 139 | 0 | 0 | 0 | |
00:14:38 | 1 | 14:38 | 4.10 | 151 | 0 | 0 | 0 | |
00:12:19 | 1 | 12:19 | 4.87 | 23 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | -29 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | -34 | 0 | 0 | 0 | |
00:12:07 | 1 | 12:07 | 4.95 | -14 | 0 | 0 | 0 | |
00:14:11 | 1 | 14:11 | 4.23 | 90 | 0 | 0 | 0 | |
00:13:45 | 1 | 13:45 | 4.36 | 53 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | 3 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | -11 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | -50 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | -11 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | -14 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | -74 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | -23 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | -82 | 0 | 0 | 0 | |
00:09:14 | 1 | 09:14 | 6.50 | -19 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | -89 | 0 | 0 | 0 | |
00:13:02 | 1 | 13:02 | 4.60 | 79 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | -51 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | -66 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | 2 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | -116 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | -26 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | -46 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | -13 | 0 | 0 | 0 | |
00:12:28 | 1 | 12:28 | 4.81 | 158 | 0 | 0 | 0 | |
00:12:50 | 1 | 12:50 | 4.68 | 74 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | -9 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | -35 | 0 | 0 | 0 | |
00:10:52 | 1 | 10:52 | 5.52 | 36 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | 18 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | -24 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | 0 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | -30 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | -43 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | -77 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | -49 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | 46 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | 105 | 0 | 0 | 0 | |
00:13:41 | 1 | 13:41 | 4.38 | 110 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | -125 | 0 | 0 | 0 | |
00:09:35 | 1 | 09:35 | 6.26 | -100 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | -95 | 0 | 0 | 0 | |
00:03:32 | 0.46 | 07:41 | 7.81 | -32 | 0 | 0 | 0 |