Edzésleírás
Kormányközép kilazult
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:56 | 1.01 | 03:54 | 15.41 | 6 | 0 | 0 | 0 | 0 | |
00:04:04 | 0.99 | 04:06 | 14.61 | 14 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.02 | 02:25 | 24.81 | -21 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.98 | 02:19 | 25.94 | -16 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 20 | 0 | 0 | 0 | 0 | |
00:06:12 | 1.01 | 06:08 | 9.77 | 60 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | -8 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.98 | 01:30 | 40.09 | -40 | 0 | 0 | 0 | 0 | |
00:01:24 | 1.02 | 01:22 | 43.71 | -53 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.02 | 02:21 | 25.50 | -8 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.97 | 02:53 | 20.79 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -1 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.99 | 02:38 | 22.85 | -1 | 0 | 0 | 0 | 0 | |
00:03:12 | 1.02 | 03:08 | 19.13 | 5 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 1 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.98 | 02:27 | 24.50 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 3 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -9 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | -1 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 15 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -14 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.02 | 02:37 | 22.95 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.97 | 02:45 | 21.83 | -1 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.01 | 03:02 | 19.76 | -1 | 0 | 0 | 0 | 0 | |
00:03:52 | 1.01 | 03:50 | 15.67 | 7 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.99 | 02:58 | 20.25 | 0 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.01 | 03:18 | 18.18 | 2 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.02 | 02:41 | 22.39 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.97 | 02:53 | 20.79 | 2 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.02 | 02:37 | 22.95 | 3 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.98 | 02:27 | 24.50 | -3 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.01 | 02:38 | 22.73 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.99 | 02:38 | 22.85 | 3 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 7 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.02 | 02:33 | 23.54 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.98 | 02:35 | 23.21 | -4 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.02 | 02:21 | 25.50 | -4 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -3 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.99 | 03:22 | 17.82 | 3 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 3 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -1 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | 3 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | 2 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | -1 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -1 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.99 | 02:17 | 26.21 | 1 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.01 | 03:02 | 19.76 | 13 | 0 | 0 | 0 | 0 | |
00:03:44 | 0.99 | 03:46 | 15.91 | 25 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.03 | 02:39 | 22.61 | 7 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.99 | 02:13 | 27.00 | -27 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.01 | 02:50 | 21.14 | 9 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.98 | 02:23 | 25.20 | -1 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | 4 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 9 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 25 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.04 | 02:42 | 22.29 | 9 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | -19 | 0 | 0 | 0 | 0 | |
00:01:08 | 0.43 | 02:38 | 22.76 | 1 | 0 | 0 | 0 | 0 |