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Sport
(edzés)
Edzés ideje
06:25:39Távolság
46.36 km Szint: 1915 mTempó
08:19 p/km (7.21 km/h)Útvonalad térképen
Szintemelkedés 1915 m
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:07 | 1 | 10:07 | 5.93 | 59 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 22 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 11 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -4 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 50 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 11 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -68 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -34 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 99 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 48 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 52 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -74 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -122 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -30 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -26 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -17 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 10 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 80 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 73 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | 160 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 116 | 0 | 0 | 0 | |
| 00:13:04 | 1 | 13:04 | 4.59 | 83 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 70 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 33 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -184 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -138 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | -77 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 41 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 26 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -80 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -7 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 22 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 44 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 2 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -68 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -64 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -63 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -48 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -21 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 99 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | 166 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 48 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -108 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 1 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -44 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -56 | 0 | 0 | 0 | |
| 00:02:08 | 0.36 | 05:56 | 10.13 | 1 | 0 | 0 | 0 |
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