Edzésleírás
Hamar fáradok, nem olyan fasza most. Még mindig sok kilót kell vinni fölfelé, biztos ezért.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:01:57 | 1 | 01:57 | 30.77 | -29 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -8 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -18 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -16 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 6 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -3 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 6 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 6 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 1 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 7 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 21 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 31 | 0 | 0 | 0 | 0 | |
00:03:19 | 1.01 | 03:17 | 18.27 | 15 | 0 | 0 | 0 | 0 | |
00:01:22 | 0.99 | 01:23 | 43.46 | -50 | 0 | 0 | 0 | 0 | |
00:01:35 | 1.01 | 01:34 | 38.27 | -62 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -22 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -12 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 1 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -4 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 25 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 47 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 40 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 7 | 0 | 0 | 0 | 0 | |
00:01:28 | 1.01 | 01:27 | 41.32 | -23 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -12 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.99 | 01:46 | 33.94 | -12 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -3 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -1 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -10 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 1.01 | 02:21 | 25.61 | -5 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 5 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 6 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 12 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 17 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 11 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 33 | 0 | 0 | 0 | 0 | |
00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 |