Árvai Andrea futás
Sport
(edzés)
Edzés ideje
05:42:57Távolság
44.07 km Szint: 259 mTempó
07:47 p/km (7.71 km/h)Pulzus
Átlag
142
Minimum
96
Maximum
162
Útvonalad térképen
Szintemelkedés 259 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 84
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:14 | 1 | 07:14 | 8.29 | 18 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 7 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 1 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 0 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -3 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 0 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -7 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -11 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -12 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -10 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 6 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 0 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 5 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 6 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 19 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 7 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 2 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -2 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -1 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -1 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -7 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -11 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -12 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -2 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 19 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 9 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 6 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -1 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 6 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -11 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 1 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -8 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -12 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -6 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 2 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 21 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 7 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 4 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -1 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 3 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -9 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -3 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -16 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 0 | 0 | 0 | 0 | |
| 00:00:32 | 0.07 | 07:37 | 7.88 | 0 | 0 | 0 | 0 |
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