Natush futás
Sport
(edzés)
Edzés ideje
08:45:25Távolság
52.81 km Szint: 1960 mTempó
09:57 p/km (6.03 km/h)Útvonalad térképen
Szintemelkedés 1960 m
Átlagos lépésszám: 56
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:59 | 1 | 08:59 | 6.68 | 55 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 39 | 0 | 0 | 0 | |
| 00:13:32 | 1 | 13:32 | 4.43 | 129 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 70 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 43 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -17 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 30 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 28 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -19 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 11 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | 129 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 61 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 31 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -19 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 0 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -132 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -77 | 0 | 0 | 0 | |
| 00:15:25 | 1 | 15:25 | 3.89 | 137 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -79 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -146 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -63 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -72 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 0 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 50 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -58 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -17 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -38 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | -39 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 27 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -39 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -19 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 27 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 69 | 0 | 0 | 0 | |
| 00:13:51 | 1 | 13:51 | 4.33 | 125 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | -7 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -59 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -97 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 39 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 59 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -56 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 17 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 13 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -51 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 70 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 21 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -22 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | -68 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 7 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | -55 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 12 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | -7 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | -33 | 0 | 0 | 0 | |
| 00:05:59 | 0.81 | 07:23 | 8.12 | -14 | 0 | 0 | 0 |
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