ibi1mc bringázás

Morning Ride2022.08.13 Szombat, 09:20:13

Sport


(edzés)

Edzés ideje

05:53:23

Távolság

180.28 km Szint: 925 m

Tempó

01:58 p/km (30.61 km/h)

Pulzus

Átlag
130
Minimum
96
Maximum
145

Útvonalad térképen

Szintemelkedés 925 m

Átlagos pulzus: 130 bpm

Átlagos pedálfordulat: 71

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:09 1.01 02:08 28.19 -4 0 0 0 0
00:01:55 1.01 01:54 31.62 -1 0 0 0 0
00:02:02 1.01 02:01 29.80 -4 0 0 0 0
00:01:49 1 01:49 33.03 -4 0 0 0 0
00:01:56 0.98 01:58 30.41 7 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:02:13 1.02 02:10 27.61 6 0 0 0 0
00:01:51 0.98 01:53 31.78 -9 0 0 0 0
00:01:52 0.99 01:53 31.82 7 0 0 0 0
00:01:50 1.03 01:47 33.71 -6 0 0 0 0
00:02:36 0.97 02:41 22.38 25 0 0 0 0
00:02:13 1.02 02:10 27.61 -14 0 0 0 0
00:02:03 0.99 02:04 28.98 4 0 0 0 0
00:02:04 1.02 02:02 29.61 8 0 0 0 0
00:02:03 1.01 02:02 29.56 4 0 0 0 0
00:01:55 0.97 01:59 30.37 7 0 0 0 0
00:01:59 1.01 01:58 30.55 2 0 0 0 0
00:02:01 1 02:01 29.75 4 0 0 0 0
00:01:38 0.97 01:41 35.63 -10 0 0 0 0
00:02:25 1.01 02:24 25.08 11 0 0 0 0
00:02:27 1.01 02:26 24.73 9 0 0 0 0
00:02:33 0.98 02:36 23.06 15 0 0 0 0
00:02:07 0.99 02:08 28.06 -9 0 0 0 0
00:01:45 0.99 01:46 33.94 -13 0 0 0 0
00:01:38 1.05 01:33 38.57 -13 0 0 0 0
00:01:27 0.97 01:30 40.14 -1 0 0 0 0
00:01:34 1 01:34 38.30 -11 0 0 0 0
00:01:55 1.03 01:52 32.24 2 0 0 0 0
00:01:45 0.97 01:48 33.26 -4 0 0 0 0
00:01:36 0.99 01:37 37.13 -1 0 0 0 0
00:01:41 1.01 01:40 36.00 -8 0 0 0 0
00:02:28 1.03 02:24 25.05 19 0 0 0 0
00:01:48 0.97 01:51 32.33 -7 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:02:12 1.03 02:08 28.09 9 0 0 0 0
00:02:10 0.98 02:13 27.14 5 0 0 0 0
00:02:19 1 02:19 25.90 6 0 0 0 0
00:01:41 1 01:41 35.64 -8 0 0 0 0
00:01:27 1 01:27 41.38 -10 0 0 0 0
00:01:22 0.99 01:23 43.46 -10 0 0 0 0
00:01:37 0.99 01:38 36.74 -4 0 0 0 0
00:01:55 1.04 01:51 32.56 -3 0 0 0 0
00:01:56 0.98 01:58 30.41 7 0 0 0 0
00:01:47 1.01 01:46 33.98 2 0 0 0 0
00:02:07 0.97 02:11 27.50 13 0 0 0 0
00:02:33 1.01 02:31 23.76 15 0 0 0 0
00:01:24 1.01 01:23 43.29 -17 0 0 0 0
00:01:29 1 01:29 40.45 -15 0 0 0 0
00:01:37 0.99 01:38 36.74 -1 0 0 0 0
00:01:46 1.01 01:45 34.30 -2 0 0 0 0
00:01:51 0.98 01:53 31.78 2 0 0 0 0
00:01:56 1.01 01:55 31.34 -1 0 0 0 0
00:01:42 0.98 01:44 34.59 -1 0 0 0 0
00:01:49 1 01:49 33.03 8 0 0 0 0
00:01:49 1.01 01:48 33.36 -3 0 0 0 0
00:01:54 0.99 01:55 31.26 3 0 0 0 0
00:01:58 1 01:58 30.51 3 0 0 0 0
00:02:03 0.99 02:04 28.98 3 0 0 0 0
00:02:01 1.01 02:00 30.05 3 0 0 0 0
00:02:05 1.01 02:04 29.09 1 0 0 0 0
00:02:01 0.98 02:03 29.16 -1 0 0 0 0
00:02:08 1.04 02:03 29.25 1 0 0 0 0
00:01:50 1 01:50 32.73 -3 0 0 0 0
00:01:43 0.96 01:47 33.55 -1 0 0 0 0
00:01:47 1.01 01:46 33.98 -2 0 0 0 0
00:01:49 1 01:49 33.03 -2 0 0 0 0
00:02:02 1.03 01:58 30.39 -3 0 0 0 0
00:01:50 1.01 01:49 33.05 -3 0 0 0 0
00:01:48 0.96 01:53 32.00 0 0 0 0 0
00:01:55 0.99 01:56 30.99 -2 0 0 0 0
00:01:52 1 01:52 32.14 -3 0 0 0 0
00:01:42 0.99 01:43 34.94 -7 0 0 0 0
00:02:00 1.01 01:59 30.30 1 0 0 0 0
00:01:50 1.05 01:45 34.36 -3 0 0 0 0
00:01:50 0.96 01:55 31.42 2 0 0 0 0
00:02:13 1 02:13 27.07 7 0 0 0 0
00:02:35 1.02 02:32 23.69 16 0 0 0 0
00:02:15 0.97 02:19 25.87 6 0 0 0 0
00:02:07 1.01 02:06 28.63 1 0 0 0 0
00:01:57 1.03 01:54 31.69 -3 0 0 0 0
00:02:14 0.99 02:15 26.60 1 0 0 0 0
00:01:46 0.97 01:49 32.94 3 0 0 0 0
00:01:42 1.03 01:39 36.35 -5 0 0 0 0
00:01:27 0.98 01:29 40.55 -10 0 0 0 0
00:01:26 1.04 01:23 43.53 -13 0 0 0 0
00:01:36 0.98 01:38 36.75 -9 0 0 0 0
00:01:57 1.03 01:54 31.69 2 0 0 0 0
00:01:44 0.95 01:49 32.88 2 0 0 0 0
00:01:54 1.01 01:53 31.89 2 0 0 0 0
00:01:51 1.02 01:49 33.08 -2 0 0 0 0
00:01:37 0.98 01:39 36.37 -9 0 0 0 0
00:02:15 1.01 02:14 26.93 2 0 0 0 0
00:02:15 1 02:15 26.67 6 0 0 0 0
00:01:32 1 01:32 39.13 -13 0 0 0 0
00:01:43 0.99 01:44 34.60 2 0 0 0 0
00:01:56 1.02 01:54 31.66 5 0 0 0 0
00:02:07 1.01 02:06 28.63 0 0 0 0 0
00:02:05 0.98 02:08 28.22 -2 0 0 0 0
00:01:57 1.02 01:55 31.38 -1 0 0 0 0
00:02:02 0.96 02:07 28.33 5 0 0 0 0
00:02:37 1.04 02:31 23.85 11 0 0 0 0
00:01:58 0.97 02:02 29.59 -4 0 0 0 0
00:02:07 1.02 02:05 28.91 0 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:07 1.01 02:06 28.63 -1 0 0 0 0
00:02:27 1 02:27 24.49 15 0 0 0 0
00:02:20 0.99 02:21 25.46 10 0 0 0 0
00:02:12 0.99 02:13 27.00 4 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:59 1 01:59 30.25 -3 0 0 0 0
00:02:00 1.01 01:59 30.30 5 0 0 0 0
00:01:49 0.99 01:50 32.70 0 0 0 0 0
00:01:37 1.02 01:35 37.86 -5 0 0 0 0
00:01:25 0.99 01:26 41.93 -9 0 0 0 0
00:01:24 0.99 01:25 42.43 -14 0 0 0 0
00:01:49 1.02 01:47 33.69 2 0 0 0 0
00:01:45 0.98 01:47 33.60 1 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:53 1.01 01:52 32.18 4 0 0 0 0
00:01:38 1.03 01:35 37.84 -5 0 0 0 0
00:01:42 0.97 01:45 34.24 -13 0 0 0 0
00:02:31 1.02 02:28 24.32 13 0 0 0 0
00:01:54 1.01 01:53 31.89 -6 0 0 0 0
00:01:42 0.97 01:45 34.24 -6 0 0 0 0
00:02:00 0.99 02:01 29.70 6 0 0 0 0
00:01:45 1.01 01:44 34.63 0 0 0 0 0
00:02:30 1.03 02:26 24.72 1 0 0 0 0
00:02:05 0.98 02:08 28.22 -3 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:02:27 0.99 02:28 24.24 13 0 0 0 0
00:02:15 1.01 02:14 26.93 0 0 0 0 0
00:02:13 1.01 02:12 27.34 -3 0 0 0 0
00:02:19 1.01 02:18 26.16 -1 0 0 0 0
00:02:09 0.97 02:13 27.07 0 0 0 0 0
00:02:19 0.99 02:20 25.64 3 0 0 0 0
00:02:51 1.01 02:49 21.26 15 0 0 0 0
00:02:37 0.99 02:39 22.70 2 0 0 0 0
00:02:51 1.02 02:48 21.47 3 0 0 0 0
00:02:00 0.99 02:01 29.70 -1 0 0 0 0
00:02:04 1.02 02:02 29.61 1 0 0 0 0
00:01:44 0.97 01:47 33.58 2 0 0 0 0
00:01:37 1.05 01:32 38.97 -3 0 0 0 0
00:01:20 0.97 01:22 43.65 -8 0 0 0 0
00:01:17 0.99 01:18 46.29 -17 0 0 0 0
00:01:25 0.99 01:26 41.93 -2 0 0 0 0
00:01:49 1.05 01:44 34.68 0 0 0 0 0
00:01:42 0.99 01:43 34.94 0 0 0 0 0
00:01:42 0.99 01:43 34.94 2 0 0 0 0
00:01:42 0.99 01:43 34.94 -1 0 0 0 0
00:01:40 0.98 01:42 35.28 -9 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:02:37 1 02:37 22.93 7 0 0 0 0
00:01:39 1.03 01:36 37.45 -17 0 0 0 0
00:01:45 0.98 01:47 33.60 2 0 0 0 0
00:02:00 0.99 02:01 29.70 5 0 0 0 0
00:02:07 1.03 02:03 29.20 -2 0 0 0 0
00:02:13 1 02:13 27.07 3 0 0 0 0
00:01:45 0.99 01:46 33.94 -4 0 0 0 0
00:02:06 0.99 02:07 28.29 4 0 0 0 0
00:02:35 1.01 02:33 23.46 12 0 0 0 0
00:02:04 0.99 02:05 28.74 -3 0 0 0 0
00:02:18 1.03 02:14 26.87 0 0 0 0 0
00:02:06 0.97 02:10 27.71 2 0 0 0 0
00:02:10 1.01 02:09 27.97 -2 0 0 0 0
00:02:40 0.99 02:42 22.28 11 0 0 0 0
00:02:30 0.99 02:32 23.76 15 0 0 0 0
00:02:19 1.02 02:16 26.42 4 0 0 0 0
00:02:14 0.99 02:15 26.60 0 0 0 0 0
00:02:05 0.99 02:06 28.51 -5 0 0 0 0
00:02:28 1.04 02:22 25.30 6 0 0 0 0
00:01:55 0.97 01:59 30.37 0 0 0 0 0
00:01:48 1.05 01:43 35.00 -4 0 0 0 0
00:01:26 0.97 01:29 40.60 -9 0 0 0 0
00:01:26 0.98 01:28 41.02 -18 0 0 0 0
00:01:59 1.02 01:57 30.86 5 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:01:46 0.97 01:49 32.94 -2 0 0 0 0
00:01:59 1.02 01:57 30.86 7 0 0 0 0
00:01:45 0.99 01:46 33.94 -4 0 0 0 0
00:01:35 0.99 01:36 37.52 -16 0 0 0 0
00:01:02 0.29 03:34 16.84 0 0 0 0 0
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