Neela futás
Sport
(edzés)
Edzés ideje
04:10:34Távolság
28.89 km Szint: 701 mTempó
08:40 p/km (6.92 km/h)Pulzus
Átlag
137
Minimum
83
Maximum
163
Útvonalad térképen
Szintemelkedés 701 m
Átlagos pulzus: 137 bpm
Átlagos lépésszám: 60
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:07 | 1 | 08:07 | 7.39 | 11 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -34 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -19 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 25 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 1 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 11 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 55 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 46 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -13 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -9 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -42 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -41 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 10 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 21 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 8 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 12 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 61 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 78 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 15 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -50 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -33 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -32 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -23 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 14 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -67 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -47 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 11 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 33 | 0 | 0 | 0 | |
| 00:08:22 | 0.89 | 09:24 | 6.38 | -3 | 0 | 0 | 0 |
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