Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:02:42 | 1.02 | 02:39 | 22.67 | 1 | 0 | 0 | 0 | |
00:03:10 | 0.98 | 03:14 | 18.57 | -2 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 2 | 0 | 0 | 0 | |
00:02:58 | 1.01 | 02:56 | 20.43 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -3 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 3 | 0 | 0 | 0 | |
00:02:36 | 0.99 | 02:38 | 22.85 | -4 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
00:03:16 | 1.01 | 03:14 | 18.55 | -1 | 0 | 0 | 0 | |
00:03:05 | 0.98 | 03:09 | 19.07 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 1 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 0 | 0 | 0 | 0 | |
00:03:06 | 1.01 | 03:04 | 19.55 | 4 | 0 | 0 | 0 | |
00:03:20 | 0.99 | 03:22 | 17.82 | 4 | 0 | 0 | 0 | |
00:02:41 | 1.01 | 02:39 | 22.58 | -7 | 0 | 0 | 0 | |
00:02:36 | 0.99 | 02:38 | 22.85 | -2 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | -2 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.99 | 02:41 | 22.42 | 0 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 2 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 3 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 9 | 0 | 0 | 0 | |
00:03:05 | 1.01 | 03:03 | 19.65 | -2 | 0 | 0 | 0 | |
00:03:18 | 0.98 | 03:22 | 17.82 | 2 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 4 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 1 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 2 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 2 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 7 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.99 | 03:00 | 20.02 | 4 | 0 | 0 | 0 | |
00:04:12 | 1.02 | 04:07 | 14.57 | 19 | 0 | 0 | 0 | |
00:02:32 | 0.99 | 02:34 | 23.45 | -8 | 0 | 0 | 0 | |
00:03:03 | 0.99 | 03:05 | 19.48 | 5 | 0 | 0 | 0 | |
00:02:44 | 1.02 | 02:41 | 22.39 | 6 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | 6 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 5 | 0 | 0 | 0 | |
00:02:42 | 1.02 | 02:39 | 22.67 | -3 | 0 | 0 | 0 | |
00:02:24 | 0.99 | 02:25 | 24.75 | -5 | 0 | 0 | 0 | |
00:03:23 | 1.01 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -17 | 0 | 0 | 0 | |
00:03:06 | 0.99 | 03:08 | 19.16 | -13 | 0 | 0 | 0 | |
00:02:26 | 1.02 | 02:23 | 25.15 | -15 | 0 | 0 | 0 | |
00:03:48 | 0.98 | 03:53 | 15.47 | 28 | 0 | 0 | 0 | |
00:02:47 | 0.99 | 02:49 | 21.34 | -3 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | |
00:03:18 | 1.01 | 03:16 | 18.36 | 11 | 0 | 0 | 0 | |
00:02:56 | 0.99 | 02:58 | 20.25 | 3 | 0 | 0 | 0 | |
00:06:20 | 1.01 | 06:16 | 9.57 | 35 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 54 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 4 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -20 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -14 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 27 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -4 | 0 | 0 | 0 | |
00:02:03 | 1.01 | 02:02 | 29.56 | -14 | 0 | 0 | 0 | |
00:01:32 | 1.01 | 01:31 | 39.52 | -29 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -19 | 0 | 0 | 0 | |
00:01:30 | 0.99 | 01:31 | 39.60 | -47 | 0 | 0 | 0 | |
00:03:55 | 1.02 | 03:50 | 15.63 | 32 | 0 | 0 | 0 | |
00:01:46 | 0.98 | 01:48 | 33.28 | -46 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -5 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | -2 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | -2 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | -3 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 3 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 30 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | -10 | 0 | 0 | 0 | |
00:02:15 | 0.99 | 02:16 | 26.40 | -32 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 24 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 10 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 31 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.02 | 01:43 | 34.97 | -24 | 0 | 0 | 0 | |
00:02:15 | 0.99 | 02:16 | 26.40 | -6 | 0 | 0 | 0 | |
00:02:13 | 0.99 | 02:14 | 26.80 | -13 | 0 | 0 | 0 | |
00:03:20 | 1.01 | 03:18 | 18.18 | 4 | 0 | 0 | 0 | |
00:03:02 | 0.99 | 03:04 | 19.58 | 2 | 0 | 0 | 0 | |
00:03:48 | 1.01 | 03:46 | 15.95 | 12 | 0 | 0 | 0 | |
00:03:39 | 0.99 | 03:41 | 16.27 | 18 | 0 | 0 | 0 | |
00:02:40 | 0.99 | 02:42 | 22.28 | -14 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 6 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -24 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -6 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | -17 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | -2 | 0 | 0 | 0 | |
00:03:40 | 1.01 | 03:38 | 16.53 | -5 | 0 | 0 | 0 | |
00:03:18 | 0.99 | 03:20 | 18.00 | 7 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 21 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | 6 | 0 | 0 | 0 | |
00:03:09 | 1.01 | 03:07 | 19.24 | -6 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -16 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -2 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 6 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 0 | 0 | 0 | 0 | |
00:03:23 | 1.02 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | -4 | 0 | 0 | 0 | |
00:02:57 | 0.99 | 02:59 | 20.14 | -7 | 0 | 0 | 0 | |
00:03:36 | 1.01 | 03:34 | 16.83 | 15 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 26 | 0 | 0 | 0 | |
00:02:59 | 0.98 | 03:03 | 19.71 | -6 | 0 | 0 | 0 | |
00:03:57 | 1.01 | 03:55 | 15.34 | -4 | 0 | 0 | 0 | |
00:03:06 | 0.99 | 03:08 | 19.16 | -14 | 0 | 0 | 0 | |
00:03:59 | 1.01 | 03:57 | 15.21 | -8 | 0 | 0 | 0 | |
00:03:22 | 0.99 | 03:24 | 17.64 | -7 | 0 | 0 | 0 | |
00:04:47 | 1.01 | 04:44 | 12.67 | -4 | 0 | 0 | 0 | |
00:02:41 | 0.98 | 02:44 | 21.91 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.01 | 02:48 | 21.39 | 4 | 0 | 0 | 0 | |
00:03:06 | 1.01 | 03:04 | 19.55 | -3 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 1 | 0 | 0 | 0 | |
00:03:15 | 0.99 | 03:17 | 18.28 | 13 | 0 | 0 | 0 | |
00:02:34 | 1.01 | 02:32 | 23.61 | -1 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -6 | 0 | 0 | 0 | |
00:02:17 | 0.99 | 02:18 | 26.01 | -8 | 0 | 0 | 0 | |
00:03:23 | 1.01 | 03:21 | 17.91 | 4 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 9 | 0 | 0 | 0 | |
00:03:24 | 0.99 | 03:26 | 17.47 | 10 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 18 | 0 | 0 | 0 | |
00:03:29 | 0.99 | 03:31 | 17.05 | 9 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 9 | 0 | 0 | 0 | |
00:02:55 | 1.01 | 02:53 | 20.78 | -5 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 1 | 0 | 0 | 0 | |
00:03:00 | 0.99 | 03:02 | 19.80 | -6 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | -4 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 9 | 0 | 0 | 0 | |
00:03:14 | 1.01 | 03:12 | 18.74 | 3 | 0 | 0 | 0 | |
00:03:36 | 1.01 | 03:34 | 16.83 | 8 | 0 | 0 | 0 | |
00:03:22 | 0.99 | 03:24 | 17.64 | 3 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -15 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -5 | 0 | 0 | 0 | |
00:02:32 | 1.01 | 02:30 | 23.92 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.99 | 02:39 | 22.70 | -2 | 0 | 0 | 0 | |
00:02:17 | 0.99 | 02:18 | 26.01 | -19 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -27 | 0 | 0 | 0 | |
00:02:58 | 1.01 | 02:56 | 20.43 | 5 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 5 | 0 | 0 | 0 | |
00:03:58 | 0.99 | 04:00 | 14.97 | 27 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 10 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 10 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | -7 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -41 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -12 | 0 | 0 | 0 | |
00:03:43 | 0.99 | 03:45 | 15.98 | 0 | 0 | 0 | 0 | |
00:03:33 | 1.01 | 03:31 | 17.07 | 12 | 0 | 0 | 0 | |
00:04:53 | 0.99 | 04:56 | 12.16 | 33 | 0 | 0 | 0 | |
00:03:57 | 1.01 | 03:55 | 15.34 | 3 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 14 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | -25 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | -11 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | -3 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | -5 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 6 | 0 | 0 | 0 | |
00:03:26 | 1.01 | 03:24 | 17.65 | 9 | 0 | 0 | 0 | |
00:05:49 | 0.99 | 05:53 | 10.21 | 24 | 0 | 0 | 0 | |
00:03:49 | 1.01 | 03:47 | 15.88 | 5 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -18 | 0 | 0 | 0 | |
00:03:47 | 0.99 | 03:49 | 15.70 | 4 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -1 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | -14 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 9 | 0 | 0 | 0 | |
00:04:01 | 0.99 | 04:03 | 14.79 | 8 | 0 | 0 | 0 | |
00:03:33 | 1.02 | 03:29 | 17.24 | 2 | 0 | 0 | 0 | |
00:03:36 | 0.99 | 03:38 | 16.50 | 9 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | -2 | 0 | 0 | 0 | |
00:03:07 | 1.01 | 03:05 | 19.44 | -1 | 0 | 0 | 0 | |
00:02:28 | 0.98 | 02:31 | 23.84 | -11 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | -7 | 0 | 0 | 0 | |
00:04:58 | 0.99 | 05:01 | 11.96 | 11 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 3 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -4 | 0 | 0 | 0 | |
00:03:36 | 1.01 | 03:34 | 16.83 | -28 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -11 | 0 | 0 | 0 | |
00:04:35 | 0.99 | 04:38 | 12.96 | -9 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -1 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -1 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | -5 | 0 | 0 | 0 | |
00:03:58 | 1.01 | 03:56 | 15.28 | -1 | 0 | 0 | 0 | |
00:03:33 | 0.99 | 03:35 | 16.73 | -1 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 2 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 10 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -9 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -1 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 1 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | -2 | 0 | 0 | 0 | |
00:03:31 | 1.01 | 03:29 | 17.23 | 9 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 0 | 0 | 0 | 0 | |
00:03:21 | 0.99 | 03:23 | 17.73 | 1 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -3 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 12 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | -10 | 0 | 0 | 0 | |
00:02:22 | 0.98 | 02:25 | 24.85 | -15 | 0 | 0 | 0 | |
00:02:43 | 1.01 | 02:41 | 22.31 | -4 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 1 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | 4 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 6 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -1 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -10 | 0 | 0 | 0 | |
00:02:58 | 0.99 | 03:00 | 20.02 | -1 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 3 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -5 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 4 | 0 | 0 | 0 | |
00:03:14 | 1.01 | 03:12 | 18.74 | 3 | 0 | 0 | 0 | |
00:03:06 | 0.99 | 03:08 | 19.16 | 11 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 11 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -1 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 10 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 1 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -21 | 0 | 0 | 0 | |
00:02:20 | 1.02 | 02:17 | 26.23 | -16 | 0 | 0 | 0 | |
00:02:38 | 0.98 | 02:41 | 22.33 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -1 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -1 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | -5 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 5 | 0 | 0 | 0 | |
00:02:25 | 0.99 | 02:26 | 24.58 | -2 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.01 | 02:44 | 21.90 | -1 | 0 | 0 | 0 | |
00:02:43 | 0.99 | 02:45 | 21.87 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 1 | 0 | 0 | 0 | |
00:03:20 | 1.01 | 03:18 | 18.18 | -2 | 0 | 0 | 0 | |
00:03:12 | 0.99 | 03:14 | 18.56 | 0 | 0 | 0 | 0 | |
00:03:27 | 1.01 | 03:25 | 17.57 | -1 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.99 | 03:22 | 17.82 | 2 | 0 | 0 | 0 | |
00:02:01 | 0.62 | 03:15 | 18.45 | 0 | 0 | 0 | 0 |