Edzésleírás
Cserép Trapp. 6,hely.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:28 | 1 | 04:28 | 13.43 | 3 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 15 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 30 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 43 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 34 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 8 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -38 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 5 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -27 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 10 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | -9 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 6 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -40 | 0 | 0 | 0 | |
00:04:41 | 0.99 | 04:44 | 12.68 | -55 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 50 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -61 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 63 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 4 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 7 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 15 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -61 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -6 | 0 | 0 | 0 | |
00:00:23 | 0.09 | 04:16 | 14.09 | 0 | 0 | 0 | 0 |