sepi bringázás
Sport
(edzés)
Edzés ideje
06:49:30Távolság
39.67 km Szint: 172 mTempó
10:19 p/km (5.81 km/h)Útvonalad térképen
Szintemelkedés 172 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:45 | 1.03 | 04:37 | 13.01 | -1 | 0 | 0 | 0 | 0 | |
| 00:46:40 | 0.97 | 48:07 | 1.25 | 33 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1.01 | 04:08 | 14.54 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | -22 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1.03 | 04:08 | 14.54 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:29 | 0.99 | 04:32 | 13.25 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1.01 | 04:21 | 13.77 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 0.97 | 04:21 | 13.80 | 3 | 0 | 0 | 0 | 0 | |
| 00:05:04 | 1.05 | 04:50 | 12.43 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:39 | 0.97 | 05:49 | 10.30 | 7 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:03 | 0.99 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 3 | 0 | 0 | 0 | 0 | |
| 00:05:14 | 1.02 | 05:08 | 11.69 | 6 | 0 | 0 | 0 | 0 | |
| 00:04:29 | 0.98 | 04:34 | 13.12 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:26 | 1.01 | 04:23 | 13.67 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:23 | 0.98 | 05:30 | 10.92 | 13 | 0 | 0 | 0 | 0 | |
| 02:50:37 | 1.01 | 02:48:56 | 0.36 | -13 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | -5 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | -6 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1.01 | 04:03 | 14.84 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1.02 | 04:15 | 14.12 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | -13 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 0.98 | 04:12 | 14.28 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1.01 | 03:57 | 15.21 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 0.99 | 03:58 | 15.10 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1.01 | 03:45 | 16.02 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 0.99 | 03:54 | 15.36 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 0.99 | 04:04 | 14.73 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1.04 | 04:06 | 14.63 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:37 | 0.96 | 04:49 | 12.48 | 7 | 0 | 0 | 0 | 0 | |
| 00:05:15 | 1.01 | 05:12 | 11.54 | -1 | 0 | 0 | 0 | 0 | |
| 00:29:19 | 1.03 | 28:28 | 2.11 | -27 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 0.63 | 05:13 | 11.51 | 7 | 0 | 0 | 0 | 0 |
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