Edzésleírás
Estei bringa munka után jó az ember lelkének és az agy is kitisztul 😃🚴♀️. Macinak vittem hideg innivalót mert ő sajna dolgozik 😔😃.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:47 | 1.06 | 02:38 | 22.85 | 1 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.94 | 03:09 | 19.01 | 2 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:04:37 | 3.12 | 01:29 | 40.55 | 4 | 0 | 0 | 0 | 0 | |
00:00:10 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 | |
00:00:05 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.02 | 02:10 | 27.61 | 2 | 0 | 0 | 0 | 0 | |
00:02:09 | 1.48 | 01:27 | 41.30 | -1 | 0 | 0 | 0 | 0 | |
00:00:59 | 0.39 | 02:31 | 23.80 | 0 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -2 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -4 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 0 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | -1 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 0 | 0 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 1 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -1 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 1 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.72 | 03:35 | 16.72 | 0 | 0 | 0 | 0 | 0 |