Zoli1984 bringázás

Lunch Ride2022.08.02 Kedd, 11:17:51

Sport


(edzés)

Edzés ideje

04:34:24

Távolság

101.07 km Szint: 535 m

Tempó

02:43 p/km (22.10 km/h)

Útvonalad térképen

Szintemelkedés 535 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:44 1.02 02:41 22.39 6 0 0 0 0
00:03:32 0.98 03:36 16.64 14 0 0 0 0
00:02:16 1 02:16 26.47 -22 0 0 0 0
00:02:12 1.02 02:09 27.82 -14 0 0 0 0
00:03:24 0.98 03:28 17.29 19 0 0 0 0
00:05:52 1 05:52 10.23 59 0 0 0 0
00:02:28 1.01 02:27 24.57 -7 0 0 0 0
00:01:16 1.03 01:14 48.79 -43 0 0 0 0
00:01:12 0.97 01:14 48.50 -50 0 0 0 0
00:02:16 1 02:16 26.47 -9 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:36 1 02:36 23.08 -1 0 0 0 0
00:02:44 1 02:44 21.95 -1 0 0 0 0
00:02:36 0.99 02:38 22.85 0 0 0 0 0
00:02:32 0.99 02:34 23.45 -1 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:32 1.02 02:29 24.16 -1 0 0 0 0
00:02:32 0.98 02:35 23.21 0 0 0 0 0
00:03:08 1.01 03:06 19.34 -1 0 0 0 0
00:03:00 1 03:00 20.00 -2 0 0 0 0
00:03:00 1 03:00 20.00 3 0 0 0 0
00:03:32 1.01 03:30 17.15 8 0 0 0 0
00:02:32 0.99 02:34 23.45 -5 0 0 0 0
00:02:24 1.01 02:23 25.25 0 0 0 0 0
00:02:20 0.99 02:21 25.46 1 0 0 0 0
00:02:12 1.02 02:09 27.82 -3 0 0 0 0
00:02:16 0.99 02:17 26.21 0 0 0 0 0
00:02:16 1.02 02:13 27.00 0 0 0 0 0
00:02:08 0.98 02:11 27.56 0 0 0 0 0
00:02:16 1.01 02:15 26.74 0 0 0 0 0
00:02:12 0.99 02:13 27.00 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:02:52 0.99 02:54 20.72 1 0 0 0 0
00:03:24 1.01 03:22 17.82 -1 0 0 0 0
00:02:48 1.01 02:46 21.64 1 0 0 0 0
00:02:28 1.01 02:27 24.57 -1 0 0 0 0
00:02:40 1 02:40 22.50 2 0 0 0 0
00:02:40 0.99 02:42 22.28 0 0 0 0 0
00:02:40 1.01 02:38 22.73 1 0 0 0 0
00:02:20 0.99 02:21 25.46 -1 0 0 0 0
00:02:24 1.01 02:23 25.25 2 0 0 0 0
00:02:24 0.98 02:27 24.50 1 0 0 0 0
00:02:20 1.01 02:19 25.97 1 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:44 0.98 02:47 21.51 1 0 0 0 0
00:02:56 1.02 02:53 20.86 2 0 0 0 0
00:02:28 1 02:28 24.32 -1 0 0 0 0
00:02:24 0.98 02:27 24.50 -3 0 0 0 0
00:04:28 1 04:28 13.43 5 0 0 0 0
00:04:12 1.01 04:10 14.43 -2 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:52 1 02:52 20.93 2 0 0 0 0
00:02:32 0.99 02:34 23.45 -1 0 0 0 0
00:02:52 0.99 02:54 20.72 11 0 0 0 0
00:02:40 1.02 02:37 22.95 -9 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:40 0.99 02:42 22.28 1 0 0 0 0
00:02:44 1 02:44 21.95 6 0 0 0 0
00:02:20 1 02:20 25.71 -1 0 0 0 0
00:02:32 1.01 02:30 23.92 1 0 0 0 0
00:02:20 0.99 02:21 25.46 -1 0 0 0 0
00:02:52 1.01 02:50 21.14 1 0 0 0 0
00:02:52 0.99 02:54 20.72 -4 0 0 0 0
00:03:00 1 03:00 20.00 2 0 0 0 0
00:02:56 1.02 02:53 20.86 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:04:28 0.99 04:31 13.30 29 0 0 0 0
00:05:16 1 05:16 11.39 44 0 0 0 0
00:04:40 1.01 04:37 12.99 29 0 0 0 0
00:02:20 1.03 02:16 26.49 -20 0 0 0 0
00:01:36 0.97 01:39 36.38 -43 0 0 0 0
00:02:48 0.99 02:50 21.21 1 0 0 0 0
00:02:44 1.02 02:41 22.39 2 0 0 0 0
00:02:28 1 02:28 24.32 -3 0 0 0 0
00:02:20 0.98 02:23 25.20 0 0 0 0 0
00:02:12 1.02 02:09 27.82 -9 0 0 0 0
00:03:12 0.99 03:14 18.56 15 0 0 0 0
00:02:00 1.01 01:59 30.30 -21 0 0 0 0
00:02:24 0.99 02:25 24.75 0 0 0 0 0
00:02:24 1.01 02:23 25.25 -3 0 0 0 0
00:02:20 0.99 02:21 25.46 -3 0 0 0 0
00:02:32 1.01 02:30 23.92 -4 0 0 0 0
00:02:40 1 02:40 22.50 -1 0 0 0 0
00:02:56 0.99 02:58 20.25 1 0 0 0 0
00:02:56 1.02 02:53 20.86 1 0 0 0 0
00:02:52 0.99 02:54 20.72 6 0 0 0 0
00:02:48 0.99 02:50 21.21 3 0 0 0 0
00:02:48 1 02:48 21.43 2 0 0 0 0
00:03:56 1.01 03:54 15.41 24 0 0 0 0
00:03:40 0.99 03:42 16.20 20 0 0 0 0
00:02:08 1.02 02:05 28.69 -21 0 0 0 0
00:02:40 1 02:40 22.50 -3 0 0 0 0
00:02:52 0.99 02:54 20.72 12 0 0 0 0
00:02:56 0.99 02:58 20.25 7 0 0 0 0
00:02:08 0.99 02:09 27.84 -16 0 0 0 0
00:02:08 1.01 02:07 28.41 -3 0 0 0 0
00:02:20 0.99 02:21 25.46 0 0 0 0 0
00:00:08 0.05 02:40 22.50 -1 0 0 0 0
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