Edzésleírás
Futás után montival aszfalton
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:54 | 1 | 03:54 | 15.38 | 25 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -10 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 13 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -6 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.99 | 03:02 | 19.80 | 12 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -15 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -28 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -12 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -7 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 0 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -19 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -9 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.67 | 03:01 | 19.93 | 2 | 0 | 0 | 0 | 0 |