Natush futás
Sport
(edzés)
Edzés ideje
05:44:13Távolság
32.01 km Szint: 1133 mTempó
10:45 p/km (5.58 km/h)Útvonalad térképen
Szintemelkedés 1133 m
Átlagos lépésszám: 56
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:18 | 1 | 10:18 | 5.83 | 32 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 85 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 8 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -6 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 10 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -85 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -94 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -19 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 12 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 17 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -4 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 14 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -25 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 36 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | 49 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -82 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 28 | 0 | 0 | 0 | |
| 00:15:27 | 1 | 15:27 | 3.88 | 119 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | -55 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -102 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -49 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 9 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 15 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 48 | 0 | 0 | 0 | |
| 00:13:58 | 1 | 13:58 | 4.30 | 11 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | -45 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 31 | 0 | 0 | 0 | |
| 00:16:10 | 1 | 16:10 | 3.71 | 121 | 0 | 0 | 0 | |
| 00:16:03 | 1 | 16:03 | 3.74 | 73 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 15 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -202 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | -75 | 0 | 0 | 0 | |
| 00:00:06 | 0.01 | 10:00 | 6.00 | 0 | 0 | 0 | 0 |
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