Edzésleírás
Eredeti terv teljesitve
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:12 | 1.01 | 04:10 | 14.43 | 4 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 12 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -20 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -15 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | 1 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.98 | 02:43 | 22.05 | -2 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 26 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.03 | 02:55 | 20.60 | 8 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | -18 | 0 | 0 | 0 | 0 | |
00:01:08 | 0.43 | 02:38 | 22.76 | 0 | 0 | 0 | 0 | 0 |