Kaszás Erika futás
Sport
(edzés)
Edzés ideje
04:51:36Távolság
30 km Szint: 87 mTempó
09:43 p/km (6.17 km/h)Útvonalad térképen
Szintemelkedés 87 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:12 | 1 | 07:12 | 8.33 | -6 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -2 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 0 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 0 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 0 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 0 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 0 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 0 | 0 | 0 | 0 | |
| 00:16:00 | 1 | 16:00 | 3.75 | 0 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 0 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 0 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 0 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 7 | 0 | 0 | 0 | |
| 00:18:04 | 1 | 18:04 | 3.32 | 9 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -3 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -7 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 8 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 10 | 0 | 0 | 0 | |
| 00:17:59 | 1 | 17:59 | 3.34 | -15 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | -2 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | -4 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 0 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 2 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 0 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -1 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | 5 | 0 | 0 | 0 | |
| 00:00:04 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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