polariss bringázás
Sport
(edzés)
Edzés ideje
01:46:58Távolság
52.84 km Szint: 358 mTempó
02:01 p/km (29.64 km/h)Pulzus
Átlag
161
Minimum
108
Maximum
191
Edzésleírás
Kevés felhő, 22°C, Hőérzet 22°C, Páratartalom 70%, Szél 12km/h ÉÉK - Klimat.app
Útvonalad térképen
Szintemelkedés 358 m
Átlagos pulzus: 161 bpm
Átlagos pedálfordulat: 73
Átlagos teljesítmény: 171 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:14 | 1 | 02:14 | 26.87 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1.01 | 02:03 | 29.32 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 15 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1.01 | 01:48 | 33.36 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 0.99 | 01:56 | 30.99 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1.01 | 02:09 | 27.97 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | 9 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | 18 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 48 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1.01 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:14 | 1 | 01:14 | 48.65 | -36 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 0.99 | 01:42 | 35.29 | -42 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | 39 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1.01 | 02:47 | 21.51 | 24 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1.01 | 02:14 | 26.93 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | -39 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -26 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1.01 | 01:40 | 36.00 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1.01 | 01:49 | 33.05 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 0.78 | 01:46 | 33.83 | -3 | 0 | 0 | 0 | 0 |
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