Edzésleírás
20859-24,8 km/h
4319
2841
5659
1301/45
LV(3313-119/120)-ht(1726-137/144)-bszt+-üh vége(1752-130/155)-vissza ht(1947-125/156)-h(4039-113/121)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:42 | 1.01 | 02:40 | 22.44 | -19 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -13 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -11 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 3 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 8 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 10 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 12 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 12 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 9 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 26 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.01 | 03:03 | 19.65 | 46 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 31 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 8 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 44 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 61 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 59 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 61 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 4 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 33 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 10 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -57 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 43 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 40 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | -16 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | -4 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -42 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 2 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 39 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -8 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -21 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -12 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -28 | 0 | 0 | 0 | 0 | |
00:01:12 | 1 | 01:12 | 50.00 | -62 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | -57 | 0 | 0 | 0 | 0 | |
00:01:23 | 0.99 | 01:24 | 42.94 | -57 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -33 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -8 | 0 | 0 | 0 | 0 | |
00:01:39 | 1.01 | 01:38 | 36.73 | -44 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -37 | 0 | 0 | 0 | 0 | |
00:01:34 | 0.99 | 01:35 | 37.91 | -23 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -10 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.01 | 01:49 | 33.05 | -9 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -14 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -9 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.99 | 02:24 | 24.92 | -6 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 2 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -13 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 2 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 11 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 12 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 9 | 0 | 0 | 0 | 0 | |
00:01:09 | 0.3 | 03:50 | 15.65 | 13 | 0 | 0 | 0 | 0 |