Nyári Zoltán bringázás

Morning Ride2022.07.14 Csütörtök, 07:47:23

Sport


(edzés)

Edzés ideje

04:35:37

Távolság

71.16 km Szint: 418 m

Tempó

03:52 p/km (15.49 km/h)

Pulzus

Átlag
103
Minimum
70
Maximum
145

Útvonalad térképen

Szintemelkedés 418 m

Átlagos pulzus: 103 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:23 1.01 04:20 13.83 0 0 0 0 0
00:04:26 1 04:26 13.53 2 0 0 0 0
00:02:54 0.99 02:56 20.48 1 0 0 0 0
00:04:08 1 04:08 14.52 -2 0 0 0 0
00:03:53 1 03:53 15.45 4 0 0 0 0
00:04:03 1.01 04:01 14.96 -4 0 0 0 0
00:03:23 1 03:23 17.73 -1 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:04:14 1.02 04:09 14.46 9 0 0 0 0
00:04:06 0.98 04:11 14.34 0 0 0 0 0
00:04:35 1 04:35 13.09 8 0 0 0 0
00:04:28 1.02 04:23 13.70 1 0 0 0 0
00:03:36 0.98 03:40 16.33 -10 0 0 0 0
00:04:12 1.02 04:07 14.57 3 0 0 0 0
00:03:38 0.98 03:42 16.18 -9 0 0 0 0
00:04:08 1.01 04:06 14.66 2 0 0 0 0
00:04:34 0.99 04:37 13.01 12 0 0 0 0
00:04:19 1 04:19 13.90 14 0 0 0 0
00:04:00 1.01 03:58 15.15 -17 0 0 0 0
00:03:16 0.99 03:18 18.18 -12 0 0 0 0
00:04:57 1 04:57 12.12 9 0 0 0 0
00:05:55 1.03 05:45 10.45 -3 0 0 0 0
00:03:47 0.97 03:54 15.38 1 0 0 0 0
00:03:48 1 03:48 15.79 0 0 0 0 0
00:04:50 1 04:50 12.41 16 0 0 0 0
00:03:35 1.01 03:33 16.91 -13 0 0 0 0
00:03:35 1 03:35 16.74 -4 0 0 0 0
00:03:26 1 03:26 17.48 -3 0 0 0 0
00:03:54 0.99 03:56 15.23 5 0 0 0 0
00:03:08 1 03:08 19.15 -3 0 0 0 0
00:03:03 1 03:03 19.67 -3 0 0 0 0
00:03:21 1.01 03:19 18.09 0 0 0 0 0
00:03:11 1.01 03:09 19.04 3 0 0 0 0
00:03:32 0.99 03:34 16.81 -1 0 0 0 0
00:08:31 1 08:31 7.05 -3 0 0 0 0
00:04:16 1 04:16 14.06 1 0 0 0 0
00:04:25 1.02 04:20 13.86 12 0 0 0 0
00:04:21 0.99 04:24 13.66 -1 0 0 0 0
00:03:09 1 03:09 19.05 -11 0 0 0 0
00:03:19 0.99 03:21 17.91 0 0 0 0 0
00:03:37 1.03 03:31 17.09 0 0 0 0 0
00:03:39 1.01 03:37 16.60 0 0 0 0 0
00:03:18 0.99 03:20 18.00 0 0 0 0 0
00:03:44 0.98 03:49 15.75 1 0 0 0 0
00:03:46 0.99 03:48 15.77 1 0 0 0 0
00:04:40 1.03 04:32 13.24 15 0 0 0 0
00:03:00 0.98 03:04 19.60 -5 0 0 0 0
00:04:14 1 04:14 14.17 2 0 0 0 0
00:03:40 1 03:40 16.36 -1 0 0 0 0
00:03:30 0.99 03:32 16.97 6 0 0 0 0
00:02:35 1 02:35 23.23 -8 0 0 0 0
00:03:22 1 03:22 17.82 -7 0 0 0 0
00:03:18 1 03:18 18.18 4 0 0 0 0
00:03:34 1 03:34 16.82 3 0 0 0 0
00:04:21 1 04:21 13.79 0 0 0 0 0
00:03:00 1.02 02:56 20.40 -8 0 0 0 0
00:03:17 0.98 03:21 17.91 1 0 0 0 0
00:03:22 1.01 03:20 18.00 0 0 0 0 0
00:04:24 0.99 04:27 13.50 7 0 0 0 0
00:04:23 1 04:23 13.69 8 0 0 0 0
00:03:44 1 03:44 16.07 6 0 0 0 0
00:03:20 1 03:20 18.00 -8 0 0 0 0
00:03:25 1 03:25 17.56 -10 0 0 0 0
00:03:20 1.02 03:16 18.36 -2 0 0 0 0
00:03:04 0.99 03:06 19.37 2 0 0 0 0
00:05:11 1 05:11 11.58 -1 0 0 0 0
00:03:40 1.02 03:36 16.69 1 0 0 0 0
00:04:15 1 04:15 14.12 0 0 0 0 0
00:03:29 0.99 03:31 17.05 0 0 0 0 0
00:03:16 0.99 03:18 18.18 0 0 0 0 0
00:03:13 1.01 03:11 18.84 1 0 0 0 0
00:01:14 0.12 10:17 5.84 -1 0 0 0 0
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