Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:03 | 1.02 | 03:58 | 15.11 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.01 | 02:38 | 22.73 | -3 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.99 | 02:49 | 21.34 | -3 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.03 | 02:19 | 25.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.97 | 02:47 | 21.56 | 6 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.01 | 02:12 | 27.34 | -7 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.01 | 02:13 | 27.13 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.98 | 02:46 | 21.64 | 1 | 0 | 0 | 0 | 0 | |
00:03:21 | 0.99 | 03:23 | 17.73 | -5 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.05 | 02:50 | 21.24 | -2 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 1 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.97 | 03:07 | 19.29 | -3 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.03 | 02:44 | 21.94 | 0 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.96 | 02:06 | 28.56 | 3 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.01 | 02:07 | 28.41 | -1 | 0 | 0 | 0 | 0 | |
00:02:27 | 1.02 | 02:24 | 24.98 | 1 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.99 | 02:28 | 24.24 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.98 | 02:49 | 21.25 | 8 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.01 | 02:29 | 24.24 | -4 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -3 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 1 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.05 | 02:05 | 28.85 | -1 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.99 | 02:02 | 29.45 | -2 | 0 | 0 | 0 | 0 | |
00:02:19 | 0.96 | 02:25 | 24.86 | 6 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 30 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 15 | 0 | 0 | 0 | 0 | |
00:03:39 | 0.99 | 03:41 | 16.27 | 28 | 0 | 0 | 0 | 0 | |
00:27:30 | 1 | 27:30 | 2.18 | 8 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.02 | 02:40 | 22.53 | -2 | 0 | 0 | 0 | 0 | |
00:08:15 | 1.01 | 08:10 | 7.35 | -31 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.02 | 02:29 | 24.16 | -6 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.95 | 02:29 | 24.08 | -1 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 10 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.99 | 02:51 | 21.09 | 7 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.01 | 02:32 | 23.61 | 5 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.01 | 02:31 | 23.76 | 5 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.99 | 02:38 | 22.85 | 6 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -1 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -5 | 0 | 0 | 0 | 0 | |
00:03:23 | 0.99 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | 0 | |
00:01:47 | 1.01 | 01:46 | 33.98 | -22 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -19 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.99 | 02:31 | 23.92 | 3 | 0 | 0 | 0 | 0 | |
00:03:02 | 1.01 | 03:00 | 19.98 | 4 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.01 | 02:38 | 22.73 | 17 | 0 | 0 | 0 | 0 | |
00:02:09 | 0.99 | 02:10 | 27.63 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 9 | 0 | 0 | 0 | 0 | |
00:04:00 | 0.98 | 04:05 | 14.70 | 9 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 28 | 0 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 49 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 0 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.02 | 01:54 | 31.66 | -26 | 0 | 0 | 0 | 0 | |
00:01:21 | 0.98 | 01:23 | 43.56 | -24 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -27 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.01 | 01:44 | 34.63 | -19 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 11 | 0 | 0 | 0 | 0 | |
00:01:59 | 1.03 | 01:56 | 31.16 | -47 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.98 | 02:59 | 20.16 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.99 | 02:44 | 22.00 | -2 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.04 | 02:15 | 26.74 | -1 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.95 | 02:14 | 26.93 | -1 | 0 | 0 | 0 | 0 | |
00:03:22 | 1.02 | 03:18 | 18.18 | 19 | 0 | 0 | 0 | 0 | |
00:03:21 | 0.97 | 03:27 | 17.37 | 28 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | -49 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.02 | 02:39 | 22.67 | -1 | 0 | 0 | 0 | 0 | |
00:03:44 | 0.98 | 03:49 | 15.75 | 22 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 23 | 0 | 0 | 0 | 0 | |
00:03:15 | 1.01 | 03:13 | 18.65 | 19 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.99 | 02:08 | 28.06 | -13 | 0 | 0 | 0 | 0 | |
00:01:36 | 1.06 | 01:31 | 39.75 | -20 | 0 | 0 | 0 | 0 | |
00:02:10 | 0.95 | 02:17 | 26.31 | -3 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | -9 | 0 | 0 | 0 | 0 | |
00:03:59 | 1.02 | 03:54 | 15.36 | 2 | 0 | 0 | 0 | 0 | |
00:03:32 | 0.98 | 03:36 | 16.64 | 27 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 2 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.01 | 02:30 | 23.92 | 4 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.02 | 02:07 | 28.25 | -7 | 0 | 0 | 0 | 0 | |
00:02:17 | 0.97 | 02:21 | 25.49 | -9 | 0 | 0 | 0 | 0 | |
00:01:34 | 1.01 | 01:33 | 38.68 | -18 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.99 | 02:23 | 25.10 | -9 | 0 | 0 | 0 | 0 | |
00:02:01 | 1.01 | 02:00 | 30.05 | -6 | 0 | 0 | 0 | 0 | |
00:55:50 | 0.98 | 56:58 | 1.05 | 1 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 5 | 0 | 0 | 0 | 0 | |
00:03:29 | 1.02 | 03:25 | 17.57 | 16 | 0 | 0 | 0 | 0 | |
00:03:41 | 0.98 | 03:46 | 15.96 | 11 | 0 | 0 | 0 | 0 | |
00:04:07 | 1.01 | 04:05 | 14.72 | 19 | 0 | 0 | 0 | 0 | |
00:03:35 | 1.01 | 03:33 | 16.91 | 8 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.98 | 02:47 | 21.51 | -4 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.01 | 02:34 | 23.31 | -7 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.99 | 02:06 | 28.51 | -22 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.01 | 02:52 | 20.90 | 0 | 0 | 0 | 0 | 0 | |
00:03:29 | 1.02 | 03:25 | 17.57 | 2 | 0 | 0 | 0 | 0 | |
00:03:37 | 0.99 | 03:39 | 16.42 | 5 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 16 | 0 | 0 | 0 | 0 | |
00:03:58 | 0.99 | 04:00 | 14.97 | 19 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -8 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | -22 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.99 | 01:48 | 33.31 | -16 | 0 | 0 | 0 | 0 | |
00:02:07 | 1.01 | 02:06 | 28.63 | -16 | 0 | 0 | 0 | 0 | |
00:05:32 | 0.99 | 05:35 | 10.73 | 49 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.03 | 02:31 | 23.77 | -17 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.98 | 01:46 | 33.92 | -23 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.02 | 02:37 | 22.95 | 1 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.98 | 02:39 | 22.62 | 3 | 0 | 0 | 0 | 0 | |
00:03:38 | 1.01 | 03:36 | 16.68 | 0 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 24 | 0 | 0 | 0 | 0 | |
00:04:59 | 0.99 | 05:02 | 11.92 | 27 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | -1 | 0 | 0 | 0 | 0 | |
00:05:04 | 1.01 | 05:01 | 11.96 | 24 | 0 | 0 | 0 | 0 | |
00:05:09 | 1.02 | 05:03 | 11.88 | 21 | 0 | 0 | 0 | 0 | |
00:04:59 | 0.97 | 05:08 | 11.68 | 31 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 3 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.02 | 02:22 | 25.32 | -19 | 0 | 0 | 0 | 0 | |
00:01:29 | 0.99 | 01:30 | 40.04 | -51 | 0 | 0 | 0 | 0 | |
00:03:33 | 0.99 | 03:35 | 16.73 | -8 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -4 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -10 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.01 | 02:30 | 24.08 | -1 | 0 | 0 | 0 | 0 | |
00:03:14 | 1.02 | 03:10 | 18.93 | 1 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.97 | 01:38 | 36.76 | -25 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 13 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 25 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 6 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.04 | 02:33 | 23.55 | 5 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.96 | 02:29 | 24.17 | 5 | 0 | 0 | 0 | 0 | |
00:01:57 | 1.04 | 01:53 | 32.00 | -5 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.96 | 01:56 | 31.14 | -5 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.01 | 02:13 | 27.13 | -7 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -1 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | -9 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.99 | 02:17 | 26.21 | -8 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -4 | 0 | 0 | 0 | 0 | |
00:02:06 | 1.04 | 02:01 | 29.71 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.95 | 02:12 | 27.36 | -6 | 0 | 0 | 0 | 0 | |
00:02:17 | 1.02 | 02:14 | 26.80 | -3 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.98 | 02:32 | 23.68 | -5 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -3 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.01 | 02:56 | 20.43 | 1 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.02 | 02:43 | 22.12 | 3 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.98 | 02:46 | 21.64 | -6 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 5 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | -12 | 0 | 0 | 0 | 0 | |
00:03:19 | 1.02 | 03:15 | 18.45 | -2 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.03 | 02:21 | 25.57 | -5 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.96 | 02:34 | 23.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 0.99 | 03:01 | 19.91 | 1 | 0 | 0 | 0 | 0 | |
00:03:22 | 1.02 | 03:18 | 18.18 | 11 | 0 | 0 | 0 | 0 | |
00:03:17 | 1.01 | 03:15 | 18.46 | -9 | 0 | 0 | 0 | 0 | |
00:03:09 | 1.03 | 03:03 | 19.62 | 9 | 0 | 0 | 0 | 0 | |
00:03:08 | 0.96 | 03:16 | 18.38 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.99 | 02:42 | 22.28 | 0 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.03 | 03:05 | 19.41 | -2 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.01 | 02:19 | 25.97 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.96 | 03:03 | 19.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1.03 | 02:54 | 20.72 | 2 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.98 | 02:25 | 24.85 | -2 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.02 | 02:20 | 25.68 | 3 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.97 | 02:29 | 24.08 | 1 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.99 | 02:53 | 20.84 | 2 | 0 | 0 | 0 | 0 | |
00:00:26 | 0.1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | 0 |