Edzésleírás
Ma rafting után még tekertünk egyet ❤️😍🚴♀️🚴♂️🚴
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:09:44 | 1 | 09:44 | 6.16 | 51 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.01 | 02:37 | 22.87 | -8 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | -13 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | -12 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -9 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.01 | 02:30 | 24.08 | -7 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.99 | 03:03 | 19.69 | -16 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 9 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -26 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -6 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.01 | 02:29 | 24.24 | -41 | 0 | 0 | 0 | 0 | |
00:03:06 | 0.99 | 03:08 | 19.16 | 6 | 0 | 0 | 0 | 0 | |
00:03:28 | 1.01 | 03:26 | 17.48 | -1 | 0 | 0 | 0 | 0 | |
00:04:09 | 0.99 | 04:12 | 14.31 | -8 | 0 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | -3 | 0 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -2 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | -2 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | -2 | 0 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 1 | 0 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 0 | 0 | 0 | 0 | 0 | |
00:04:21 | 0.35 | 12:26 | 4.83 | -1 | 0 | 0 | 0 | 0 |