Edzésleírás
Tiszta égbolt, 22°C, Hőérzet 22°C, Páratartalom 63%, Szél 10km/h ÉK - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:06:31 | 1 | 06:31 | 9.21 | -1 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 4 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | -2 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 2 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | -4 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 3 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 0 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 16 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | -14 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | -4 | 0 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | 0 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 1 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 1 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | -3 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 4 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 0 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 7 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 6 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | -8 | 0 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | -3 | 0 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 2 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | -6 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 6 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 3 | 0 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 18 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | -32 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | -1 | 0 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 2 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 3 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 11 | 0 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 7 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | -18 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | -2 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 0 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 3 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | -3 | 0 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 1 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 1 | 0 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -2 | 0 | 0 | 0 | 0 | |
00:21:18 | 1 | 21:18 | 2.82 | -1 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 1 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 1 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 11 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | -1 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | -8 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 0 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | -2 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 3 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | -1 | 0 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 1 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 1 | 0 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | -1 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 0 | 0 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | 1 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 1 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 3 | 0 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 12 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | -2 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | -13 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 0 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 0 | 0 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 3 | 0 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 14 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 0 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 2 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | -6 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | -11 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 0 | 0 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | 0 | |
00:09:49 | 0.27 | 36:21 | 1.65 | 0 | 0 | 0 | 0 | 0 |