Hernádi László futás
Sport
(edzés)
Edzés ideje
05:39:53Távolság
30.99 km Szint: 2479 mTempó
10:58 p/km (5.47 km/h)Útvonalad térképen
Szintemelkedés 2479 m
Átlagos lépésszám: 51
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:20 | 1 | 06:20 | 9.47 | 33 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 19 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 85 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -30 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 45 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 77 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 31 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -82 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 82 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 76 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 13 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 104 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 106 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -112 | 0 | 0 | 0 | |
| 00:15:49 | 1 | 15:49 | 3.79 | 145 | 0 | 0 | 0 | |
| 00:13:29 | 1 | 13:29 | 4.45 | -99 | 0 | 0 | 0 | |
| 00:16:23 | 1 | 16:23 | 3.66 | 64 | 0 | 0 | 0 | |
| 00:13:20 | 1 | 13:20 | 4.50 | -187 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -6 | 0 | 0 | 0 | |
| 00:15:56 | 1 | 15:56 | 3.77 | 143 | 0 | 0 | 0 | |
| 00:14:58 | 1 | 14:58 | 4.01 | 138 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -10 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 19 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 55 | 0 | 0 | 0 | |
| 00:15:12 | 1 | 15:12 | 3.95 | 164 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 83 | 0 | 0 | 0 | |
| 00:19:33 | 1 | 19:33 | 3.07 | 216 | 0 | 0 | 0 | |
| 00:27:45 | 1 | 27:45 | 2.16 | 297 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -181 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -51 | 0 | 0 | 0 | |
| 00:08:34 | 0.99 | 08:39 | 6.93 | -24 | 0 | 0 | 0 |
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