Nyikos Viktória futás
Sport
(edzés)
Edzés ideje
02:28:50Távolság
29.57 km Szint: 547 mTempó
05:02 p/km (11.92 km/h)Pulzus
Átlag
166
Minimum
100
Maximum
197
Útvonalad térképen
Szintemelkedés 547 m
Átlagos pulzus: 166 bpm
Átlagos lépésszám: 85
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:15 | 1 | 05:15 | 11.43 | 9 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -16 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 1 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 2 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 3 | 0 | 0 | 0 | |
| 00:05:02 | 1.01 | 04:59 | 12.04 | 17 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 24 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 33 | 0 | 0 | 0 | |
| 00:06:01 | 1.02 | 05:54 | 10.17 | 64 | 0 | 0 | 0 | |
| 00:05:58 | 0.99 | 06:02 | 9.96 | 24 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 24 | 0 | 0 | 0 | |
| 00:07:03 | 0.99 | 07:07 | 8.43 | 84 | 0 | 0 | 0 | |
| 00:05:49 | 1.01 | 05:46 | 10.42 | 47 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | 18 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -4 | 0 | 0 | 0 | |
| 00:05:04 | 1.02 | 04:58 | 12.08 | 22 | 0 | 0 | 0 | |
| 00:05:02 | 0.98 | 05:08 | 11.68 | -2 | 0 | 0 | 0 | |
| 00:04:54 | 1.02 | 04:48 | 12.49 | -14 | 0 | 0 | 0 | |
| 00:04:46 | 0.99 | 04:49 | 12.46 | 1 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -13 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -87 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -87 | 0 | 0 | 0 | |
| 00:04:42 | 0.99 | 04:45 | 12.64 | -84 | 0 | 0 | 0 | |
| 00:04:41 | 1.01 | 04:38 | 12.94 | -37 | 0 | 0 | 0 | |
| 00:04:48 | 0.99 | 04:51 | 12.38 | -2 | 0 | 0 | 0 | |
| 00:04:47 | 1.01 | 04:44 | 12.67 | -15 | 0 | 0 | 0 | |
| 00:04:28 | 0.99 | 04:31 | 13.30 | -21 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | 1 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 0.57 | 04:49 | 12.44 | 0 | 0 | 0 | 0 |
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