dns74 bringázás

Evening Ride2022.06.22 Szerda, 18:04:01

Sport


(edzés)

Edzés ideje

02:28:59

Távolság

86.86 km Szint: 83 m

Tempó

01:43 p/km (34.98 km/h)

Pulzus

Átlag
136
Minimum
74
Maximum
168

Útvonalad térképen

Szintemelkedés 83 m

Átlagos pulzus: 136 bpm

Átlagos pedálfordulat: 81

Átlagos teljesítmény: 146 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:34 1 02:34 23.38 10 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:34 1 01:34 38.30 -4 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:37 1 01:37 37.11 2 0 0 0 0
00:01:30 1 01:30 40.00 -1 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:01:30 1.01 01:29 40.40 -1 0 0 0 0
00:01:29 0.99 01:30 40.04 0 0 0 0 0
00:01:30 1 01:30 40.00 -1 0 0 0 0
00:01:30 1 01:30 40.00 -1 0 0 0 0
00:01:30 1 01:30 40.00 -3 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:30 1 01:30 40.00 1 0 0 0 0
00:01:27 1 01:27 41.38 0 0 0 0 0
00:01:28 1 01:28 40.91 1 0 0 0 0
00:01:25 0.99 01:26 41.93 -1 0 0 0 0
00:01:37 1.01 01:36 37.48 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:01:58 1 01:58 30.51 -2 0 0 0 0
00:01:51 0.99 01:52 32.11 2 0 0 0 0
00:01:48 1.01 01:47 33.67 -1 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:47 1 01:47 33.64 3 0 0 0 0
00:01:46 1 01:46 33.96 2 0 0 0 0
00:01:45 1.01 01:44 34.63 1 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:01:41 1 01:41 35.64 -1 0 0 0 0
00:01:41 1 01:41 35.64 1 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:39 1.01 01:38 36.73 0 0 0 0 0
00:01:37 0.99 01:38 36.74 -1 0 0 0 0
00:01:38 1.01 01:37 37.10 0 0 0 0 0
00:01:37 1 01:37 37.11 -3 0 0 0 0
00:01:40 0.99 01:41 35.64 -1 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:01:47 1 01:47 33.64 2 0 0 0 0
00:01:42 0.99 01:43 34.94 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:39 1 01:39 36.36 1 0 0 0 0
00:01:32 1.01 01:31 39.52 0 0 0 0 0
00:01:39 1 01:39 36.36 -2 0 0 0 0
00:01:40 1 01:40 36.00 3 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:43 1.01 01:42 35.30 1 0 0 0 0
00:01:43 0.99 01:44 34.60 0 0 0 0 0
00:01:43 1.01 01:42 35.30 0 0 0 0 0
00:01:45 0.99 01:46 33.94 0 0 0 0 0
00:01:45 1.01 01:44 34.63 1 0 0 0 0
00:01:43 1 01:43 34.95 2 0 0 0 0
00:01:41 1 01:41 35.64 1 0 0 0 0
00:01:37 1.01 01:36 37.48 1 0 0 0 0
00:01:38 0.98 01:40 36.00 -1 0 0 0 0
00:01:41 1.01 01:40 36.00 3 0 0 0 0
00:01:38 0.99 01:39 36.37 0 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:35 0.99 01:36 37.52 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:02:03 1.01 02:02 29.56 0 0 0 0 0
00:02:01 1 02:01 29.75 3 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:41 1 01:41 35.64 1 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:34 0.99 01:35 37.91 -2 0 0 0 0
00:01:37 1 01:37 37.11 -1 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:33 1 01:33 38.71 -2 0 0 0 0
00:01:30 1 01:30 40.00 -6 0 0 0 0
00:01:45 1 01:45 34.29 -2 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:01:56 0.86 02:15 26.69 1 0 0 0 0
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