Zoli1984 bringázás
Sport
(edzés)
Edzés ideje
02:07:16Távolság
44.37 km Szint: 537 mTempó
02:52 p/km (20.92 km/h)Edzésleírás
GUMICSERE + PRÓBA
Útvonalad térképen
Szintemelkedés 537 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:04 | 1.01 | 05:01 | 11.96 | 28 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 37 | 0 | 0 | 0 | 0 | |
| 00:01:16 | 0.99 | 01:17 | 46.89 | -42 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.02 | 02:49 | 21.35 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.02 | 01:54 | 31.66 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.98 | 02:02 | 29.40 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 0.98 | 01:34 | 38.35 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.03 | 01:53 | 31.97 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 0.99 | 01:49 | 33.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.01 | 01:55 | 31.34 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 0.99 | 01:53 | 31.82 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1.01 | 01:51 | 32.46 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 0.99 | 01:33 | 38.74 | -18 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 0.99 | 03:42 | 16.20 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1.02 | 03:08 | 19.13 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 0.99 | 03:42 | 16.20 | 17 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 0.99 | 04:11 | 14.37 | 25 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 34 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 39 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 32 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -36 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1.02 | 01:26 | 41.73 | -33 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 0.98 | 01:30 | 40.09 | -27 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1.02 | 01:50 | 32.79 | -22 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 0.99 | 04:35 | 13.10 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.99 | 02:42 | 22.28 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1.01 | 03:50 | 15.67 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 0.99 | 02:38 | 22.85 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | -13 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1.02 | 03:44 | 16.11 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.97 | 02:45 | 21.83 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.01 | 02:50 | 21.14 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 0.99 | 03:14 | 18.56 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1.01 | 03:14 | 18.55 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.99 | 02:42 | 22.28 | -6 | 0 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 52 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1.01 | 02:34 | 23.31 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1.02 | 01:30 | 39.91 | -42 | 0 | 0 | 0 | 0 | |
| 00:00:52 | 0.34 | 02:33 | 23.54 | -3 | 0 | 0 | 0 | 0 |
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