Futó Mókus futás
Sport
(edzés)
Edzés ideje
03:23:09Távolság
28.47 km Szint: 816 mTempó
07:08 p/km (8.41 km/h)Útvonalad térképen
Szintemelkedés 816 m
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:47 | 1 | 07:47 | 7.71 | 93 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 80 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -2 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 58 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 44 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 47 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -2 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -47 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -13 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 22 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 6 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -16 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 5 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 60 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -43 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -9 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 1 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -3 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -8 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 16 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 11 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 1 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -27 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -68 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -43 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -23 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -106 | 0 | 0 | 0 | |
| 00:02:35 | 0.47 | 05:30 | 10.92 | -35 | 0 | 0 | 0 |
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