honda13 bringázás

Morning Ride2022.06.18 Szombat, 07:28:55

Sport


(edzés)

Edzés ideje

08:10:53

Távolság

147.78 km Szint: 253 m

Tempó

03:19 p/km (18.06 km/h)

Edzésleírás

Reggel 4 fő idult de Kata csak a Hartai elágazádig jött velünk. Sanyival és Attilával mentünk tovább. Remek napunk volt. Felavattuk az új bringa utat is Solt felé 😀❤️🚴‍♂️🚴 után Dunaföldvár Kálvária domb megmászása majd lábmosás és utána egy szuper halászlé volt az ebéd. Paksnál komp majd Géderlak, Kalocsa ott egy utolsó megálló egy fagyira 😀. Remek nap volt ❤️❤️❤️❤️

Útvonalad térképen

Szintemelkedés 253 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:45 1 02:45 21.82 2 0 0 0 0
00:05:18 1.02 05:12 11.55 0 0 0 0 0
00:02:20 0.98 02:23 25.20 1 0 0 0 0
00:03:46 1 03:46 15.93 0 0 0 0 0
00:03:57 1 03:57 15.19 0 0 0 0 0
00:02:48 1 02:48 21.43 -2 0 0 0 0
00:02:41 1.02 02:38 22.81 2 0 0 0 0
00:02:18 0.98 02:21 25.57 0 0 0 0 0
00:02:53 0.99 02:55 20.60 1 0 0 0 0
00:02:50 1.01 02:48 21.39 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:06:13 1.03 06:02 9.94 0 0 0 0 0
00:00:08 1.09 00:07 490.50 0 0 0 0 0
00:01:25 0.87 01:38 36.85 0 0 0 0 0
00:03:25 1 03:25 17.56 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:22 1 02:22 25.35 -1 0 0 0 0
00:02:25 1 02:25 24.83 -1 0 0 0 0
00:01:08 1.13 01:00 59.82 0 0 0 0 0
00:03:23 0.87 03:53 15.43 -2 0 0 0 0
00:04:33 1 04:33 13.19 0 0 0 0 0
00:02:58 1 02:58 20.22 -2 0 0 0 0
00:03:02 1 03:02 19.78 -1 0 0 0 0
00:02:40 1 02:40 22.50 -1 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:01:46 3.81 00:28 129.40 -2 0 0 0 0
00:00:01 0.01 01:40 36.00 0 0 0 0 0
00:00:01 0.01 01:40 36.00 0 0 0 0 0
00:00:25 0.17 02:27 24.48 0 0 0 0 0
00:02:55 1.67 01:45 34.35 0 0 0 0 0
00:01:28 0.56 02:37 22.91 0 0 0 0 0
00:02:15 0.77 02:55 20.53 0 0 0 0 0
00:05:11 1.23 04:13 14.24 0 0 0 0 0
00:02:06 0.88 02:23 25.14 0 0 0 0 0
00:02:19 0.9 02:34 23.31 0 0 0 0 0
00:02:31 1 02:31 23.84 -1 0 0 0 0
00:05:46 1 05:46 10.40 1 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:03:22 1 03:22 17.82 1 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:03:38 1 03:38 16.51 -2 0 0 0 0
00:03:00 1.25 02:24 25.00 2 0 0 0 0
00:06:39 0.75 08:52 6.77 0 0 0 0 0
00:03:21 1 03:21 17.91 -2 0 0 0 0
00:02:59 1 02:59 20.11 1 0 0 0 0
00:04:07 1 04:07 14.57 1 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:59 1 02:59 20.11 16 0 0 0 0
00:02:34 1 02:34 23.38 -6 0 0 0 0
00:05:21 1 05:21 11.21 -8 0 0 0 0
00:04:50 1.01 04:47 12.54 1 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:03:23 1 03:23 17.73 3 0 0 0 0
00:11:12 1 11:12 5.36 19 0 0 0 0
00:08:36 1.01 08:31 7.05 -21 0 0 0 0
00:13:24 1.01 13:16 4.52 14 0 0 0 0
00:16:16 0.98 16:36 3.61 -15 0 0 0 0
00:07:59 1 07:59 7.52 -2 0 0 0 0
00:08:13 1 08:13 7.30 0 0 0 0 0
00:19:27 1 19:27 3.08 5 0 0 0 0
00:03:42 1 03:42 16.22 2 0 0 0 0
00:02:48 1 02:48 21.43 6 0 0 0 0
00:02:44 1 02:44 21.95 6 0 0 0 0
00:02:40 1 02:40 22.50 4 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:32 1 02:32 23.68 -6 0 0 0 0
00:02:30 1 02:30 24.00 -17 0 0 0 0
00:03:53 1 03:53 15.45 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:05:43 1 05:43 10.50 -1 0 0 0 0
00:12:01 1 12:01 4.99 1 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:27 1 02:27 24.49 -3 0 0 0 0
00:01:04 5.26 00:12 295.88 2 0 0 0 0
00:00:01 0.01 01:40 36.00 0 0 0 0 0
00:00:02 0.02 01:40 36.00 0 0 0 0 0
00:00:01 0.01 01:40 36.00 0 0 0 0 0
00:00:01 0.01 01:40 36.00 0 0 0 0 0
00:01:48 0.69 02:37 23.00 1 0 0 0 0
00:03:39 1.09 03:21 17.92 10 0 0 0 0
00:07:24 0.91 08:08 7.38 -17 0 0 0 0
00:08:23 1 08:23 7.16 2 0 0 0 0
00:04:23 1 04:23 13.69 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:03:15 1.01 03:13 18.65 -1 0 0 0 0
00:02:22 0.99 02:23 25.10 0 0 0 0 0
00:02:36 1.01 02:34 23.31 1 0 0 0 0
00:02:34 1 02:34 23.38 -1 0 0 0 0
00:02:49 0.99 02:51 21.09 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:34 1 02:34 23.38 -1 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:31 1.01 02:30 24.08 1 0 0 0 0
00:09:28 1 09:28 6.34 6 0 0 0 0
00:06:49 1 06:49 8.80 0 0 0 0 0
00:03:40 0.99 03:42 16.20 -7 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:04:33 1.05 04:20 13.85 0 0 0 0 0
00:00:14 0.96 00:15 246.86 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:19 1 02:19 25.90 -1 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:23 1.01 02:22 25.43 0 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:02:03 1.22 01:41 35.71 2 0 0 0 0
00:00:59 0.76 01:18 46.37 1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:01:09 1 01:09 52.17 0 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:03:15 0.99 03:17 18.28 0 0 0 0 0
00:02:54 1 02:54 20.69 1 0 0 0 0
00:02:51 0.77 03:42 16.21 -1 0 0 0 0
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