Edzésleírás
Köszönöm szépen Tibor Pásztor 🇭🇺 József Pótha Zoltán Szalai Márton Szemere 🚲 🦕
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:29 | 1 | 02:29 | 24.16 | -25 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 11 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 13 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 20 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 11 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 9 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 12 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 26 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 2 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 11 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 14 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 29 | 0 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 64 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 71 | 0 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 51 | 0 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 63 | 0 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 66 | 0 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 64 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 65 | 0 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 68 | 0 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 58 | 0 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 68 | 0 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 70 | 0 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 15 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -59 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.01 | 01:42 | 35.30 | -67 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -68 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -64 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | -71 | 0 | 0 | 0 | 0 | |
00:01:51 | 1.01 | 01:50 | 32.76 | -66 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -71 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -72 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.99 | 02:36 | 23.14 | -69 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -47 | 0 | 0 | 0 | 0 | |
00:01:14 | 1.01 | 01:13 | 49.14 | -37 | 0 | 0 | 0 | 0 | |
00:01:34 | 0.99 | 01:35 | 37.91 | -31 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -31 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 16 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 12 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -13 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -13 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -25 | 0 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 47 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 31 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -36 | 0 | 0 | 0 | 0 | |
00:01:20 | 1.01 | 01:19 | 45.45 | -29 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.99 | 01:16 | 47.52 | -59 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -35 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 11 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 75 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 53 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -29 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -48 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -45 | 0 | 0 | 0 | 0 | |
00:03:44 | 0.99 | 03:46 | 15.91 | 0 | 0 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 105 | 0 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 80 | 0 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 95 | 0 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 84 | 0 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 96 | 0 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 84 | 0 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 91 | 0 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 88 | 0 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 91 | 0 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 0 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -88 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -88 | 0 | 0 | 0 | 0 | |
00:01:55 | 1.01 | 01:54 | 31.62 | -90 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.99 | 01:55 | 31.26 | -87 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -95 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | -86 | 0 | 0 | 0 | 0 | |
00:01:53 | 1.01 | 01:52 | 32.18 | -91 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | -81 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -105 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | -12 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -84 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -62 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.99 | 01:47 | 33.62 | -53 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -67 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -40 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 1 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 44 | 0 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 71 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 42 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 26 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 31 | 0 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 74 | 0 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 71 | 0 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | 32 | 0 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 96 | 0 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 107 | 0 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 112 | 0 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 104 | 0 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 104 | 0 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 70 | 0 | 0 | 0 | 0 | |
00:03:12 | 1.01 | 03:10 | 18.94 | 3 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -24 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -80 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -80 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -78 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -71 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -49 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -42 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -63 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -45 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -6 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | -35 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -9 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -21 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -9 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 9 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -26 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -15 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -11 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -9 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | -17 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -11 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -17 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 2 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.5 | 03:28 | 17.31 | 12 | 0 | 0 | 0 | 0 |