Lutyo70 bringázás
Sport
(edzés)
Edzés ideje
01:46:03Távolság
43.53 km Szint: 276 mTempó
02:26 p/km (24.63 km/h)Pulzus
Átlag
136
Minimum
100
Maximum
170
Edzésleírás
Szerencsére az esőt ma pont sikerült kikerülnöm 😎
Szintemelkedés 276 m
Átlagos pulzus: 136 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:06:10 | 1.01 | 06:06 | 9.83 | -26 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.99 | 02:19 | 25.83 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1.02 | 02:13 | 27.00 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1.01 | 02:16 | 26.54 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 0.98 | 02:17 | 26.33 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | 15 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1.04 | 02:06 | 28.58 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 0.96 | 02:35 | 23.19 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1.03 | 02:17 | 26.30 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.98 | 02:28 | 24.33 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 0.98 | 02:50 | 21.13 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1.01 | 02:28 | 24.40 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1.03 | 02:13 | 27.07 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 0.99 | 02:14 | 26.80 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 0.97 | 02:18 | 26.06 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 0.99 | 02:31 | 23.92 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | 26 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1.02 | 02:04 | 29.14 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 0.99 | 02:14 | 26.80 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 0.99 | 02:06 | 28.51 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 0.99 | 02:49 | 21.34 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | 21 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1.02 | 03:24 | 17.65 | 37 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | 19 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.98 | 01:58 | 30.41 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:13 | 1.02 | 01:12 | 50.30 | -44 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 0.98 | 01:26 | 42.00 | -39 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.99 | 01:57 | 30.72 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1.03 | 02:01 | 29.66 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 0.98 | 02:04 | 28.92 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1.01 | 02:11 | 27.55 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 0.99 | 02:14 | 26.80 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1.01 | 02:06 | 28.63 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1.01 | 02:05 | 28.86 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 0.98 | 02:32 | 23.68 | 16 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 0.55 | 02:40 | 22.50 | 9 | 0 | 0 | 0 | 0 |
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