kelemenanett futás
Sport
(edzés)
Edzés ideje
04:13:05Távolság
33.26 km Szint: 928 mTempó
07:37 p/km (7.89 km/h)Pulzus
Átlag
161
Minimum
124
Maximum
181
Útvonalad térképen
Szintemelkedés 928 m
Átlagos pulzus: 161 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:05 | 1 | 06:05 | 9.86 | 1 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 6 | 0 | 0 | 0 | |
| 00:06:33 | 1.01 | 06:29 | 9.25 | -9 | 0 | 0 | 0 | |
| 00:06:25 | 0.99 | 06:29 | 9.26 | 1 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 76 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 2 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 155 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -103 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -99 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -19 | 0 | 0 | 0 | |
| 00:06:41 | 1.01 | 06:37 | 9.07 | 8 | 0 | 0 | 0 | |
| 00:08:14 | 0.99 | 08:19 | 7.21 | 56 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 51 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -17 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -72 | 0 | 0 | 0 | |
| 00:07:23 | 1.02 | 07:14 | 8.29 | 28 | 0 | 0 | 0 | |
| 00:07:02 | 0.99 | 07:06 | 8.45 | -20 | 0 | 0 | 0 | |
| 00:07:08 | 0.99 | 07:12 | 8.33 | 9 | 0 | 0 | 0 | |
| 00:08:07 | 1.01 | 08:02 | 7.47 | 21 | 0 | 0 | 0 | |
| 00:09:07 | 0.99 | 09:13 | 6.52 | 72 | 0 | 0 | 0 | |
| 00:07:34 | 1.02 | 07:25 | 8.09 | -1 | 0 | 0 | 0 | |
| 00:07:28 | 0.99 | 07:33 | 7.96 | -20 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -39 | 0 | 0 | 0 | |
| 00:07:55 | 0.99 | 08:00 | 7.50 | -12 | 0 | 0 | 0 | |
| 00:06:09 | 0.99 | 06:13 | 9.66 | -28 | 0 | 0 | 0 | |
| 00:07:33 | 1.01 | 07:29 | 8.03 | 21 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -15 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 4 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 84 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -47 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -52 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -29 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -10 | 0 | 0 | 0 | |
| 00:01:35 | 0.26 | 06:05 | 9.85 | 0 | 0 | 0 | 0 |
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