Edzésleírás
Összesen 45 fővel
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:45 | 1.01 | 03:43 | 16.16 | 22 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.99 | 03:12 | 18.76 | 20 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 9 | 0 | 0 | 0 | 0 | |
00:03:29 | 1.02 | 03:25 | 17.57 | 7 | 0 | 0 | 0 | 0 | |
00:05:12 | 0.99 | 05:15 | 11.42 | 6 | 0 | 0 | 0 | 0 | |
00:04:09 | 0.99 | 04:12 | 14.31 | -6 | 0 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | -11 | 0 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -34 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 6 | 0 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 17 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 7 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | -33 | 0 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 1 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 6 | 0 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 52 | 0 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -4 | 0 | 0 | 0 | 0 | |
00:05:19 | 1.01 | 05:16 | 11.40 | 7 | 0 | 0 | 0 | 0 | |
00:06:06 | 0.99 | 06:10 | 9.74 | 19 | 0 | 0 | 0 | 0 | |
00:06:28 | 1.01 | 06:24 | 9.37 | 20 | 0 | 0 | 0 | 0 | |
00:04:12 | 0.99 | 04:15 | 14.14 | -14 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | -35 | 0 | 0 | 0 | 0 | |
00:03:13 | 1.03 | 03:07 | 19.21 | -6 | 0 | 0 | 0 | 0 | |
00:03:28 | 0.98 | 03:32 | 16.96 | -22 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.99 | 02:33 | 23.60 | -7 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.82 | 03:27 | 17.36 | -15 | 0 | 0 | 0 | 0 |