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Sport
(edzés)
Edzés ideje
12:16:41Távolság
83.01 km Szint: 3096 mTempó
08:52 p/km (6.76 km/h)Pulzus
Átlag
157
Minimum
104
Maximum
176
Útvonalad térképen
Szintemelkedés 3096 m
Átlagos pulzus: 157 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:53 | 1.01 | 06:49 | 8.80 | 5 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 12 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 41 | 0 | 0 | 0 | |
| 00:06:58 | 0.99 | 07:02 | 8.53 | 18 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 58 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 110 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -33 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | -49 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 90 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 67 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | 138 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -10 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -54 | 0 | 0 | 0 | |
| 00:08:03 | 1.01 | 07:58 | 7.53 | -71 | 0 | 0 | 0 | |
| 00:06:35 | 0.99 | 06:39 | 9.02 | -53 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 3 | 0 | 0 | 0 | |
| 00:08:50 | 1.01 | 08:45 | 6.86 | 41 | 0 | 0 | 0 | |
| 00:13:00 | 0.99 | 13:08 | 4.57 | 136 | 0 | 0 | 0 | |
| 00:11:32 | 1.01 | 11:25 | 5.25 | 99 | 0 | 0 | 0 | |
| 00:08:02 | 0.99 | 08:07 | 7.39 | 23 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 16 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -54 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -159 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -115 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -96 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -70 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 42 | 0 | 0 | 0 | |
| 00:16:49 | 1 | 16:49 | 3.57 | 204 | 0 | 0 | 0 | |
| 00:15:52 | 1 | 15:52 | 3.78 | 185 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -35 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -67 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -65 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -67 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -106 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -46 | 0 | 0 | 0 | |
| 00:08:23 | 1.02 | 08:13 | 7.30 | -59 | 0 | 0 | 0 | |
| 00:09:40 | 0.98 | 09:52 | 6.08 | 43 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -37 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 117 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 34 | 0 | 0 | 0 | |
| 00:07:46 | 1.01 | 07:41 | 7.80 | -7 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -11 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 54 | 0 | 0 | 0 | |
| 00:07:37 | 0.99 | 07:42 | 7.80 | 3 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -11 | 0 | 0 | 0 | |
| 00:06:51 | 1.01 | 06:47 | 8.85 | -24 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -23 | 0 | 0 | 0 | |
| 00:08:57 | 0.99 | 09:02 | 6.64 | -28 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -30 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -35 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -28 | 0 | 0 | 0 | |
| 00:10:21 | 1.02 | 10:09 | 5.91 | 5 | 0 | 0 | 0 | |
| 00:07:06 | 0.99 | 07:10 | 8.37 | -82 | 0 | 0 | 0 | |
| 00:10:46 | 1.01 | 10:40 | 5.63 | 73 | 0 | 0 | 0 | |
| 00:12:49 | 0.99 | 12:57 | 4.63 | 115 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 45 | 0 | 0 | 0 | |
| 00:08:24 | 1.01 | 08:19 | 7.21 | -3 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 64 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 96 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -29 | 0 | 0 | 0 | |
| 00:08:31 | 1.01 | 08:26 | 7.12 | 16 | 0 | 0 | 0 | |
| 00:08:11 | 0.99 | 08:16 | 7.26 | 11 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -13 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -2 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 10 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 25 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -36 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -119 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | -15 | 0 | 0 | 0 | |
| 00:11:56 | 1.01 | 11:49 | 5.08 | 128 | 0 | 0 | 0 | |
| 00:09:09 | 0.99 | 09:15 | 6.49 | -168 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 29 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 92 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 20 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -110 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -79 | 0 | 0 | 0 | |
| 00:07:33 | 1.01 | 07:29 | 8.03 | -48 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -22 | 0 | 0 | 0 | |
| 00:06:55 | 0.99 | 06:59 | 8.59 | -20 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -26 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -24 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -9 | 0 | 0 | 0 | |
| 00:06:41 | 0.99 | 06:45 | 8.89 | -7 | 0 | 0 | 0 |
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