Zsigmond 84 futás
Sport
(edzés)
Edzés ideje
05:12:53Távolság
53.23 km Szint: 1834 mTempó
05:53 p/km (10.21 km/h)Pulzus
Átlag
151
Minimum
69
Maximum
181
Útvonalad térképen
Szintemelkedés 1834 m
Átlagos pulzus: 151 bpm
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:50 | 1 | 04:50 | 12.41 | 6 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 12 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 39 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 25 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 66 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 99 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -44 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -30 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 87 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 68 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -28 | 0 | 0 | 0 | |
| 00:04:54 | 1.01 | 04:51 | 12.37 | -120 | 0 | 0 | 0 | |
| 00:05:26 | 0.99 | 05:29 | 10.93 | 29 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 59 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -5 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -14 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -18 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -32 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -24 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -35 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -32 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 17 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -88 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 47 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 121 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 45 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -14 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 74 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 77 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 9 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -1 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 16 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -4 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -28 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 14 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 51 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -3 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -125 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -99 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | 204 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -112 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -67 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 56 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 129 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -98 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -75 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -120 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -22 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -20 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -23 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -31 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -12 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -3 | 0 | 0 | 0 | |
| 00:00:50 | 0.23 | 03:37 | 16.56 | -6 | 0 | 0 | 0 |
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