dns74 bringázás

Evening Ride2022.06.01 Szerda, 18:04:03

Sport


(edzés)

Edzés ideje

02:02:17

Távolság

68.49 km Szint: 103 m

Tempó

01:47 p/km (33.61 km/h)

Pulzus

Átlag
141
Minimum
102
Maximum
165

Útvonalad térképen

Szintemelkedés 103 m

Átlagos pulzus: 141 bpm

Átlagos pedálfordulat: 78

Átlagos teljesítmény: 164 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:30 1 02:30 24.00 7 0 0 0 0
00:02:32 1 02:32 23.68 -1 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:01:53 1 01:53 31.86 8 0 0 0 0
00:01:40 1 01:40 36.00 -6 0 0 0 0
00:01:42 1 01:42 35.29 -2 0 0 0 0
00:01:44 1.01 01:43 34.96 0 0 0 0 0
00:01:42 1 01:42 35.29 -1 0 0 0 0
00:01:45 1 01:45 34.29 2 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:01:54 1 01:54 31.58 2 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:49 1 01:49 33.03 1 0 0 0 0
00:01:42 1 01:42 35.29 -1 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:51 1 01:51 32.43 3 0 0 0 0
00:01:48 1 01:48 33.33 2 0 0 0 0
00:01:48 0.99 01:49 33.00 5 0 0 0 0
00:01:39 1 01:39 36.36 -3 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:47 0.99 01:48 33.31 1 0 0 0 0
00:01:45 1.01 01:44 34.63 5 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:32 0.99 01:33 38.74 -6 0 0 0 0
00:01:43 1.01 01:42 35.30 1 0 0 0 0
00:01:41 1 01:41 35.64 4 0 0 0 0
00:01:32 1 01:32 39.13 -2 0 0 0 0
00:02:01 0.99 02:02 29.45 0 0 0 0 0
00:01:59 1 01:59 30.25 -1 0 0 0 0
00:02:06 1.01 02:05 28.86 0 0 0 0 0
00:01:42 1 01:42 35.29 -1 0 0 0 0
00:01:38 0.99 01:39 36.37 -2 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:01:42 1 01:42 35.29 -1 0 0 0 0
00:01:41 1 01:41 35.64 -3 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:35 0.99 01:36 37.52 4 0 0 0 0
00:01:36 1.01 01:35 37.88 -5 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:33 0.99 01:34 38.32 0 0 0 0 0
00:01:31 1 01:31 39.56 -3 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:36 1 01:36 37.50 -1 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:42 1.01 01:41 35.65 0 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:33 1 01:33 38.71 -4 0 0 0 0
00:01:36 1 01:36 37.50 2 0 0 0 0
00:01:39 1 01:39 36.36 1 0 0 0 0
00:01:43 1 01:43 34.95 1 0 0 0 0
00:01:40 1 01:40 36.00 2 0 0 0 0
00:01:42 0.99 01:43 34.94 -4 0 0 0 0
00:01:55 1 01:55 31.30 2 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:33 0.51 03:02 19.74 1 0 0 0 0
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