Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:26 | 1 | 11:26 | 5.25 | 13 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | 77 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | 33 | 0 | 0 | 0 | |
00:13:24 | 1 | 13:24 | 4.48 | 109 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | 47 | 0 | 0 | 0 | |
00:14:20 | 1 | 14:20 | 4.19 | 81 | 0 | 0 | 0 | |
00:15:48 | 1 | 15:48 | 3.80 | -58 | 0 | 0 | 0 | |
00:11:33 | 1 | 11:33 | 5.19 | -124 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | -30 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | -14 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | 16 | 0 | 0 | 0 | |
00:11:45 | 1 | 11:45 | 5.11 | 26 | 0 | 0 | 0 | |
00:12:36 | 1 | 12:36 | 4.76 | 55 | 0 | 0 | 0 | |
00:13:23 | 1 | 13:23 | 4.48 | 98 | 0 | 0 | 0 | |
00:12:31 | 1 | 12:31 | 4.79 | 4 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | -16 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | -40 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | 10 | 0 | 0 | 0 | |
00:13:07 | 1 | 13:07 | 4.57 | 46 | 0 | 0 | 0 | |
00:13:40 | 1 | 13:40 | 4.39 | 82 | 0 | 0 | 0 | |
00:13:25 | 1 | 13:25 | 4.47 | 87 | 0 | 0 | 0 | |
00:13:47 | 1 | 13:47 | 4.35 | 60 | 0 | 0 | 0 | |
00:12:08 | 1 | 12:08 | 4.95 | 15 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | 1 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | -32 | 0 | 0 | 0 | |
00:11:59 | 1 | 11:59 | 5.01 | -20 | 0 | 0 | 0 | |
00:13:46 | 1 | 13:46 | 4.36 | -91 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | 27 | 0 | 0 | 0 | |
00:11:04 | 1 | 11:04 | 5.42 | -17 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | -45 | 0 | 0 | 0 | |
00:12:10 | 1 | 12:10 | 4.93 | -73 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | -157 | 0 | 0 | 0 | |
00:11:45 | 1 | 11:45 | 5.11 | -72 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | -31 | 0 | 0 | 0 | |
00:11:47 | 1 | 11:47 | 5.09 | -12 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | -30 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | -3 | 0 | 0 | 0 | |
00:13:57 | 1 | 13:57 | 4.30 | 3 | 0 | 0 | 0 | |
00:12:29 | 1 | 12:29 | 4.81 | 26 | 0 | 0 | 0 | |
00:11:36 | 0.99 | 11:43 | 5.12 | 14 | 0 | 0 | 0 | |
00:14:29 | 1 | 14:29 | 4.14 | 76 | 0 | 0 | 0 | |
00:13:00 | 1 | 13:00 | 4.62 | 48 | 0 | 0 | 0 | |
00:14:44 | 1 | 14:44 | 4.07 | 88 | 0 | 0 | 0 | |
00:14:57 | 1 | 14:57 | 4.01 | 40 | 0 | 0 | 0 | |
00:17:21 | 1 | 17:21 | 3.46 | -181 | 0 | 0 | 0 | |
00:14:27 | 1 | 14:27 | 4.15 | -104 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | -11 | 0 | 0 | 0 | |
00:16:41 | 1 | 16:41 | 3.60 | 127 | 0 | 0 | 0 | |
00:12:18 | 1 | 12:18 | 4.88 | -77 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | -74 | 0 | 0 | 0 | |
00:13:42 | 1 | 13:42 | 4.38 | 65 | 0 | 0 | 0 | |
00:15:44 | 1 | 15:44 | 3.81 | 53 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | -83 | 0 | 0 | 0 | |
00:15:01 | 1 | 15:01 | 4.00 | 70 | 0 | 0 | 0 | |
00:12:17 | 1 | 12:17 | 4.88 | -18 | 0 | 0 | 0 | |
00:14:59 | 1 | 14:59 | 4.00 | 77 | 0 | 0 | 0 | |
00:13:45 | 1 | 13:45 | 4.36 | -48 | 0 | 0 | 0 | |
00:12:53 | 1 | 12:53 | 4.66 | -43 | 0 | 0 | 0 | |
00:12:37 | 1 | 12:37 | 4.76 | -23 | 0 | 0 | 0 | |
00:13:35 | 1 | 13:35 | 4.42 | 41 | 0 | 0 | 0 | |
00:14:52 | 1 | 14:52 | 4.04 | 74 | 0 | 0 | 0 | |
00:12:44 | 1 | 12:44 | 4.71 | -44 | 0 | 0 | 0 | |
00:15:11 | 1 | 15:11 | 3.95 | -9 | 0 | 0 | 0 | |
00:16:27 | 1 | 16:27 | 3.65 | 70 | 0 | 0 | 0 | |
00:15:47 | 1 | 15:47 | 3.80 | 40 | 0 | 0 | 0 | |
00:13:44 | 1 | 13:44 | 4.37 | 15 | 0 | 0 | 0 | |
00:14:48 | 1 | 14:48 | 4.05 | 3 | 0 | 0 | 0 | |
00:14:25 | 1 | 14:25 | 4.16 | 5 | 0 | 0 | 0 | |
00:14:15 | 1 | 14:15 | 4.21 | 46 | 0 | 0 | 0 | |
00:17:12 | 1 | 17:12 | 3.49 | 78 | 0 | 0 | 0 | |
00:13:11 | 1 | 13:11 | 4.55 | 7 | 0 | 0 | 0 | |
00:14:55 | 1 | 14:55 | 4.02 | -30 | 0 | 0 | 0 | |
00:13:24 | 1 | 13:24 | 4.48 | -47 | 0 | 0 | 0 | |
00:14:42 | 1 | 14:42 | 4.08 | 0 | 0 | 0 | 0 | |
00:12:43 | 1 | 12:43 | 4.72 | 35 | 0 | 0 | 0 | |
00:12:20 | 1 | 12:20 | 4.86 | -25 | 0 | 0 | 0 | |
00:13:05 | 1 | 13:05 | 4.59 | -55 | 0 | 0 | 0 | |
00:16:31 | 1 | 16:31 | 3.63 | 2 | 0 | 0 | 0 | |
00:14:38 | 1 | 14:38 | 4.10 | -21 | 0 | 0 | 0 | |
00:14:18 | 1 | 14:18 | 4.20 | -10 | 0 | 0 | 0 | |
00:12:43 | 1 | 12:43 | 4.72 | 0 | 0 | 0 | 0 | |
00:10:35 | 1 | 10:35 | 5.67 | -8 | 0 | 0 | 0 | |
00:11:55 | 1 | 11:55 | 5.03 | 8 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | -44 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | -24 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | -23 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | -14 | 0 | 0 | 0 | |
00:13:59 | 1 | 13:59 | 4.29 | 7 | 0 | 0 | 0 | |
00:10:34 | 0.68 | 15:32 | 3.86 | 65 | 0 | 0 | 0 |