Edzésleírás
50,5-23,6
20645-124/73,155/91
4425
2706
5514
1219/45
lillavége(3517-122/121)-ht(1901-137/138)-bszt+ -üveghutatető(1735-131/134)-ht(1638-123/146)-h(3812-115/117)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:58 | 1 | 02:58 | 20.22 | -19 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -14 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -11 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 3 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 8 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 10 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 12 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 12 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 9 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 25 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 46 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 32 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 8 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 44 | 0 | 0 | 0 | 0 | |
00:05:02 | 1.01 | 04:59 | 12.04 | 64 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 56 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 59 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 3 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 30 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 14 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 1 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -53 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 82 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -33 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | -52 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 46 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 13 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -14 | 0 | 0 | 0 | 0 | |
00:01:31 | 1.01 | 01:30 | 39.96 | -28 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.99 | 02:24 | 24.92 | 10 | 0 | 0 | 0 | 0 | |
00:01:17 | 1 | 01:17 | 46.75 | -59 | 0 | 0 | 0 | 0 | |
00:01:11 | 1 | 01:11 | 50.70 | -60 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -54 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -56 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -18 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -18 | 0 | 0 | 0 | 0 | |
00:01:35 | 1.01 | 01:34 | 38.27 | -48 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -36 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | -14 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -7 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.01 | 01:44 | 34.63 | -13 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.99 | 01:48 | 33.31 | -10 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -9 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -3 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 0 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -8 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 8 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 10 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 14 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.72 | 03:30 | 17.17 | 15 | 0 | 0 | 0 | 0 |