Marathon Csilla futás
Sport
(edzés)
Edzés ideje
05:25:55Távolság
42.32 km Szint: 286 mTempó
07:42 p/km (7.79 km/h)Pulzus
Átlag
169
Minimum
108
Maximum
188
Útvonalad térképen
Szintemelkedés 286 m
Átlagos pulzus: 169 bpm
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:46 | 1 | 06:46 | 8.87 | 6 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -12 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 0 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 0 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 5 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 6 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 8 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 7 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -4 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -6 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -4 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 5 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 4 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 5 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 7 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 6 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 11 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 6 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -42 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -11 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 0 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -11 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 2 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 2 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 4 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 9 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 8 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 12 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -3 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -8 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -5 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 6 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 6 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 7 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 7 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 10 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 11 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 6 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -29 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -11 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -1 | 0 | 0 | 0 | |
| 00:02:32 | 0.32 | 07:55 | 7.58 | -1 | 0 | 0 | 0 |
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