Zsigmond 84 futás
Sport
(edzés)
Edzés ideje
02:56:18Távolság
30.19 km Szint: 896 mTempó
05:50 p/km (10.27 km/h)Pulzus
Átlag
133
Minimum
60
Maximum
155
Útvonalad térképen
Szintemelkedés 896 m
Átlagos pulzus: 133 bpm
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:10 | 1 | 05:10 | 11.61 | -38 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -3 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 23 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 27 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 69 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 98 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -12 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -76 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 37 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 107 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -1 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 49 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -14 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 5 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 42 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 1 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -80 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -68 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -30 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 13 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 71 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 33 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 74 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -38 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 2 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -73 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -14 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -58 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -79 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -70 | 0 | 0 | 0 | |
| 00:00:50 | 0.19 | 04:23 | 13.68 | -4 | 0 | 0 | 0 |
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