Borsós Tamás bringázás

Morning Ride2022.05.14 Szombat, 07:57:29

Sport


(edzés)

Edzés ideje

07:02:25

Távolság

214.71 km Szint: 182 m

Tempó

01:58 p/km (30.50 km/h)

Útvonalad térképen

Szintemelkedés 182 m

Átlagos pedálfordulat: 59

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:22 1.05 04:10 14.43 0 0 0 0 0
00:02:16 1.04 02:11 27.53 0 0 0 0 0
00:01:44 0.94 01:51 32.54 0 0 0 0 0
00:01:45 1.07 01:38 36.69 1 0 0 0 0
00:01:52 0.96 01:57 30.86 0 0 0 0 0
00:02:01 0.95 02:07 28.26 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:15 1.01 02:14 26.93 0 0 0 0 0
00:02:06 0.98 02:09 28.00 0 0 0 0 0
00:02:05 1.11 01:53 31.97 0 0 0 0 0
00:01:42 0.96 01:46 33.88 -1 0 0 0 0
00:01:21 0.95 01:25 42.22 -1 0 0 0 0
00:01:43 1.02 01:41 35.65 -3 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:58 1.05 01:52 32.03 0 0 0 0 0
00:02:03 1.02 02:01 29.85 0 0 0 0 0
00:02:00 0.91 02:12 27.30 0 0 0 0 0
00:02:04 1.03 02:00 29.90 -2 0 0 0 0
00:01:51 0.96 01:56 31.14 0 0 0 0 0
00:01:55 1.07 01:47 33.50 0 0 0 0 0
00:01:33 0.93 01:40 36.00 0 0 0 0 0
00:01:55 1.02 01:53 31.93 2 0 0 0 0
00:01:57 1.03 01:54 31.69 -1 0 0 0 0
00:02:00 1.04 01:55 31.20 -1 0 0 0 0
00:01:52 1.04 01:48 33.43 -1 0 0 0 0
00:01:39 0.95 01:44 34.55 -1 0 0 0 0
00:01:33 0.91 01:42 35.23 -1 0 0 0 0
00:01:48 1.01 01:47 33.67 2 0 0 0 0
00:01:55 1.05 01:50 32.87 5 0 0 0 0
00:01:54 1.01 01:53 31.89 3 0 0 0 0
00:01:44 0.99 01:45 34.27 -3 0 0 0 0
00:01:42 0.97 01:45 34.24 0 0 0 0 0
00:01:43 0.99 01:44 34.60 2 0 0 0 0
00:02:25 1 02:25 24.83 2 0 0 0 0
00:01:49 1.03 01:46 34.02 0 0 0 0 0
00:01:41 1 01:41 35.64 2 0 0 0 0
00:01:39 0.99 01:40 36.00 0 0 0 0 0
00:01:46 1.05 01:41 35.66 2 0 0 0 0
00:01:51 0.95 01:57 30.81 1 0 0 0 0
00:01:57 1.09 01:47 33.54 2 0 0 0 0
00:01:52 1.08 01:44 34.71 2 0 0 0 0
00:01:23 0.82 01:41 35.57 0 0 0 0 0
00:02:23 0.99 02:24 24.92 0 0 0 0 0
00:02:17 1.01 02:16 26.54 1 0 0 0 0
00:02:07 0.98 02:10 27.78 0 0 0 0 0
00:02:12 1.02 02:09 27.82 0 0 0 0 0
00:01:45 0.99 01:46 33.94 2 0 0 0 0
00:01:49 1.04 01:45 34.35 1 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:01:47 1.02 01:45 34.32 -1 0 0 0 0
00:01:45 1.03 01:42 35.31 0 0 0 0 0
00:01:38 0.99 01:39 36.37 -1 0 0 0 0
00:01:39 0.99 01:40 36.00 0 0 0 0 0
00:01:35 0.94 01:41 35.62 -1 0 0 0 0
00:01:48 1.03 01:45 34.33 0 0 0 0 0
00:01:53 1.11 01:42 35.36 0 0 0 0 0
00:01:46 1.07 01:39 36.34 0 0 0 0 0
00:01:26 0.85 01:41 35.58 -1 0 0 0 0
00:01:41 1.02 01:39 36.36 -2 0 0 0 0
00:01:30 0.92 01:38 36.80 0 0 0 0 0
00:01:42 1.04 01:38 36.71 -1 0 0 0 0
00:01:45 1.05 01:40 36.00 -1 0 0 0 0
00:01:44 1.04 01:40 36.00 -2 0 0 0 0
00:01:27 0.88 01:39 36.41 -2 0 0 0 0
00:01:50 1.09 01:41 35.67 -3 0 0 0 0
00:01:34 0.95 01:39 36.38 -2 0 0 0 0
00:01:39 0.96 01:43 34.91 -3 0 0 0 0
00:01:50 1.04 01:46 34.04 -1 0 0 0 0
00:02:13 0.95 02:20 25.71 0 0 0 0 0
00:02:06 1.06 01:59 30.29 -2 0 0 0 0
00:01:59 1.03 01:56 31.16 -1 0 0 0 0
00:01:41 0.92 01:50 32.79 0 0 0 0 0
00:02:01 1.16 01:44 34.51 -1 0 0 0 0
00:01:32 0.92 01:40 36.00 -1 0 0 0 0
00:01:46 1.05 01:41 35.66 0 0 0 0 0
00:01:39 0.99 01:40 36.00 0 0 0 0 0
00:01:45 1.03 01:42 35.31 0 0 0 0 0
00:01:37 0.98 01:39 36.37 -2 0 0 0 0
00:01:29 0.92 01:37 37.21 -1 0 0 0 0
00:01:42 0.99 01:43 34.94 0 0 0 0 0
00:01:40 1.04 01:36 37.44 -2 0 0 0 0
00:01:43 1.02 01:41 35.65 0 0 0 0 0
00:01:36 0.97 01:39 36.38 0 0 0 0 0
00:01:34 1.01 01:33 38.68 0 0 0 0 0
00:01:29 0.97 01:32 39.24 -1 0 0 0 0
00:01:36 1.02 01:34 38.25 0 0 0 0 0
00:01:37 1.03 01:34 38.23 0 0 0 0 0
00:01:33 1.01 01:32 39.10 0 0 0 0 0
00:01:25 0.9 01:34 38.12 -1 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:42 1.04 01:38 36.71 0 0 0 0 0
00:01:38 1.02 01:36 37.47 -1 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:47 0.93 01:55 31.29 0 0 0 0 0
00:02:01 1.15 01:45 34.21 0 0 0 0 0
00:01:36 0.86 01:52 32.25 0 0 0 0 0
00:02:00 1.11 01:48 33.30 0 0 0 0 0
00:01:42 0.98 01:44 34.59 -1 0 0 0 0
00:01:44 0.91 01:54 31.50 0 0 0 0 0
00:02:16 1.09 02:05 28.85 -1 0 0 0 0
00:01:48 0.93 01:56 31.00 1 0 0 0 0
00:02:03 1.04 01:58 30.44 0 0 0 0 0
00:01:52 1.05 01:47 33.75 0 0 0 0 0
00:01:41 0.95 01:46 33.86 0 0 0 0 0
00:01:44 0.96 01:48 33.23 0 0 0 0 0
00:01:48 0.97 01:51 32.33 -1 0 0 0 0
00:02:02 1.08 01:53 31.87 4 0 0 0 0
00:01:47 0.9 01:59 30.28 1 0 0 0 0
00:02:15 1.11 02:02 29.60 -5 0 0 0 0
00:01:49 0.92 01:58 30.39 0 0 0 0 0
00:02:43 1 02:43 22.09 3 0 0 0 0
00:02:04 1.03 02:00 29.90 -1 0 0 0 0
00:01:59 1.01 01:58 30.55 -1 0 0 0 0
00:01:35 0.93 01:42 35.24 -1 0 0 0 0
00:01:50 1.08 01:42 35.35 -1 0 0 0 0
00:01:57 0.99 01:58 30.46 8 0 0 0 0
00:01:47 0.93 01:55 31.29 0 0 0 0 0
00:02:00 1.12 01:47 33.60 0 0 0 0 0
00:01:49 0.96 01:54 31.71 0 0 0 0 0
00:02:02 1.06 01:55 31.28 0 0 0 0 0
00:01:51 0.95 01:57 30.81 0 0 0 0 0
00:01:50 0.94 01:57 30.76 0 0 0 0 0
00:01:58 1.07 01:50 32.64 0 0 0 0 0
00:01:52 1.02 01:50 32.79 0 0 0 0 0
00:01:49 0.94 01:56 31.05 1 0 0 0 0
00:01:44 0.96 01:48 33.23 -2 0 0 0 0
00:02:05 1.11 01:53 31.97 0 0 0 0 0
00:01:40 0.92 01:49 33.12 -1 0 0 0 0
00:01:52 0.98 01:54 31.50 0 0 0 0 0
00:01:54 1.01 01:53 31.89 0 0 0 0 0
00:01:49 0.97 01:52 32.04 2 0 0 0 0
00:02:00 0.99 02:01 29.70 1 0 0 0 0
00:02:06 1.1 01:55 31.43 0 0 0 0 0
00:01:56 0.9 02:09 27.93 2 0 0 0 0
00:02:16 1.01 02:15 26.74 1 0 0 0 0
00:03:16 1.04 03:08 19.10 0 0 0 0 0
00:02:08 0.98 02:11 27.56 1 0 0 0 0
00:02:13 1.05 02:07 28.42 1 0 0 0 0
00:01:57 0.98 01:59 30.15 4 0 0 0 0
00:01:57 0.96 02:02 29.54 -2 0 0 0 0
00:02:07 1.03 02:03 29.20 0 0 0 0 0
00:02:03 0.98 02:06 28.68 4 0 0 0 0
00:02:05 1.06 01:58 30.53 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:00 0.97 02:04 29.10 1 0 0 0 0
00:01:51 1.02 01:49 33.08 -1 0 0 0 0
00:01:54 0.99 01:55 31.26 1 0 0 0 0
00:02:06 0.99 02:07 28.29 0 0 0 0 0
00:01:59 0.94 02:07 28.44 0 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:02:06 1.09 01:56 31.14 1 0 0 0 0
00:02:00 1.03 01:57 30.90 0 0 0 0 0
00:01:55 0.96 02:00 30.05 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:01:56 0.97 02:00 30.10 -1 0 0 0 0
00:01:56 0.96 02:01 29.79 0 0 0 0 0
00:02:12 1.01 02:11 27.55 -1 0 0 0 0
00:02:09 1.1 01:57 30.70 0 0 0 0 0
00:01:49 0.93 01:57 30.72 0 0 0 0 0
00:02:02 1.03 01:58 30.39 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:45 0.95 01:51 32.57 0 0 0 0 0
00:01:57 1.04 01:53 32.00 0 0 0 0 0
00:01:43 0.92 01:52 32.16 -2 0 0 0 0
00:02:19 1.09 02:08 28.23 -1 0 0 0 0
00:01:54 0.92 02:04 29.05 0 0 0 0 0
00:02:18 1 02:18 26.09 3 0 0 0 0
00:02:51 1.01 02:49 21.26 0 0 0 0 0
00:02:09 1.06 02:02 29.58 -1 0 0 0 0
00:01:54 0.92 02:04 29.05 0 0 0 0 0
00:02:17 1.06 02:09 27.85 0 0 0 0 0
00:02:14 1.01 02:13 27.13 -1 0 0 0 0
00:02:04 0.94 02:12 27.29 -1 0 0 0 0
00:02:15 0.99 02:16 26.40 -1 0 0 0 0
00:02:16 1.02 02:13 27.00 1 0 0 0 0
00:02:14 1.01 02:13 27.13 -1 0 0 0 0
00:02:05 0.97 02:09 27.94 -1 0 0 0 0
00:02:21 0.99 02:22 25.28 1 0 0 0 0
00:03:37 1.1 03:17 18.25 0 0 0 0 0
00:02:20 0.95 02:27 24.43 3 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:28 1.01 02:27 24.57 0 0 0 0 0
00:02:02 1.02 02:00 30.10 1 0 0 0 0
00:02:07 1.02 02:05 28.91 0 0 0 0 0
00:01:55 0.93 02:04 29.11 1 0 0 0 0
00:02:11 1.08 02:01 29.68 0 0 0 0 0
00:01:50 0.98 01:52 32.07 -1 0 0 0 0
00:01:45 0.94 01:52 32.23 0 0 0 0 0
00:02:05 1.07 01:57 30.82 1 0 0 0 0
00:02:07 1.04 02:02 29.48 0 0 0 0 0
00:01:55 0.95 02:01 29.74 -1 0 0 0 0
00:01:57 1 01:57 30.77 2 0 0 0 0
00:02:05 1.03 02:01 29.66 1 0 0 0 0
00:01:43 0.97 01:46 33.90 2 0 0 0 0
00:01:48 1.01 01:47 33.67 4 0 0 0 0
00:01:40 0.96 01:44 34.56 2 0 0 0 0
00:02:00 0.94 02:08 28.20 2 0 0 0 0
00:02:23 1.11 02:09 27.94 -1 0 0 0 0
00:01:32 0.91 01:41 35.61 0 0 0 0 0
00:01:38 0.99 01:39 36.37 -1 0 0 0 0
00:01:31 1.03 01:28 40.75 -2 0 0 0 0
00:02:18 1.04 02:13 27.13 7 0 0 0 0
00:02:50 0.92 03:05 19.48 -8 0 0 0 0
00:03:19 1.06 03:08 19.18 0 0 0 0 0
00:02:30 0.94 02:40 22.56 1 0 0 0 0
00:02:34 1.02 02:31 23.84 1 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:37 1.05 02:30 24.08 -1 0 0 0 0
00:02:48 0.94 02:59 20.14 0 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:32 1.03 02:28 24.39 -1 0 0 0 0
00:02:22 1 02:22 25.35 -1 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:06 0.68 03:05 19.43 -1 0 0 0 0
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